Juice at day

in juice •  7 years ago 

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1 cup kale
2 leaves Swiss chard
1/2 cup parsley
1/2 small beet
1/2 cup pineapple
2 medium green apples
1 sprig fresh mint
1/2 medium lemon, peeled.

The parsley and beets act as a natural diuretic, helping to eliminate excess fluid from the boy

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