RE: Assists and Adjustments in Yoga

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Assists and Adjustments in Yoga

in k10yoga •  7 years ago 

Right! I hate to hear you had that experience, unfortunately its becoming more and more common. Im glad to hear that you stepped back on the mat! Where is all the ego coming from with yoga teachers, and seriously who do they think they are to touch and force a student in a class.

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Sad that it's common- I thought that I'd just sadly landed with a rare poor teacher with an ego the size of Jupiter ;) So glad to be back at it, but being older myself, I'm more equipped to be strong about what I do and don't want in terms of touch and guidance. E x