Keep Your Brain Active.....

in keep •  7 years ago 


10. Change Your Habits


9. Have a Good Sleep


8. Live The Moments


7. Video Games Rather than TV


6. Avoid Overwork


5. Choosing Adapting Foods


4. Control Your Blood Pressure


3. Do Sport


2. Expand Your Circle of Friends


1. Beware of Information Overload

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some steps that should not be overlooked