Low Carb Diet (2018) Week 1 Episode 5 Frustrations and Goals

in keto •  7 years ago 

In this episode, I discuss some of the frustrations and pitfalls I've experienced in my low-carb journey, as well as what some of my goals are.

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7 years ago by

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      ·  7 years ago 

    For me low carb was too hard and gets me very weak mentally but it works very well. Nowadays i use more balanced diet. Good luck in the journey !

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        ·  7 years ago 

      I totally understand where you're coming from; at first, it was a discipline for me, too, but I made a conscious decision to lean into it all the way. However, I respect that it isn't for everyone.

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