케톤12일

in keto •  5 years ago  (edited)

2600kcal

바나나2개 210kcal 1/3/52
가래떡300g 700kcal 1/12/160
호두10g 24.8kcal 5.75/1.25/1.5
아몬드100g 700kcal 61/26/24
아몬드브리즈200ml 50kcal 2.2/1.2/5
사과1개 72kcal 0.2/0.2/20
닭가슴살300 290kcal 3.28/61.28/ 0
낚지볶음300g 555kcal 23/58/30

keto ketosis diet
5 years ago by

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