You know those times when you need a quick, tasty side dish to complete your meal? This keto Creamed Spinach recipe is my go-to for a low-carb side dish that feels indulgent but fits perfectly into my keto lifestyle.
Why I Love Keto Creamed Spinach
I've always been a fan of creamy, comforting dishes. This creamed spinach hits all the right notes without throwing me off my keto game. Plus, it's super easy to make, and you can whip it up in one skillet. I found this gem on Cast Iron Keto, and it's become a staple in my kitchen.
Ingredients
- 1 tablespoon butter (dairy-free if plant-based)
- ¼ small onion, thinly sliced
- 2 garlic cloves, minced
- 1 lb baby spinach
- ¼ cup heavy cream or unsweetened plain almond milk
- ¼ cup grated parmesan cheese (Violife parm for dairy-free)
- 2 ounces cream cheese (dairy-free if plant-based)
- Pinch of nutmeg
- Salt and pepper to taste
My Experience with the Recipe
Step 1: Getting Started
First, I heat a tablespoon of butter in my trusty 10.5" cast iron skillet. I love the sizzle when the butter melts, and the aroma of garlic and onion hits the air. I cook them for 3-4 minutes until they're soft and fragrant.
Step 2: Adding the Spinach
Then, I toss in the spinach. I am always amazed at how a pound of spinach wilts down to almost nothing. After about 3-4 minutes, it's ideally reduced and ready for the next step.
Step 3: Creamy Goodness
Next, I add the heavy cream and cream cheese. Stirring them into the spinach makes the mixture creamy and delicious. The final touch is stirring in the parmesan cheese, a pinch of nutmeg, and seasoning with sea salt and black pepper.
Ready to Serve
My Keto Creamed Spinach is ready to serve in just a few minutes. It's creamy, cheesy, and delicious. I like to pair it with a nice grilled steak or chicken, but it's so good I could eat it on its own.
Final Thoughts
This recipe from Cast Iron Keto is a game-changer for anyone on a keto diet. It's easy to make, flavorful, and the perfect side dish. Give it a try, and I promise it'll become a favorite in your kitchen too.
Bon Appétit!