http://www.techlibertyblog.com/index.cfm/2016/12/22/Low-Carb-Gluten-Free-Oven-Fried-Chicken
Low Carb, Gluten Free, Overn Fried Chicken.
Ingredients:
1-2 tsp Thyme - http://amzn.to/2icKmmu
1 - 2 tsp Orgeano - http://amzn.to/2hc5YOb
1 - 2 tsp Garlic Powder - http://amzn.to/2i3kbOV
2 - 3 cups ground Pork Rinds - http://amzn.to/2i38YKY
1 cup Parmesan Cheese - http://amzn.to/2icSumX
I added a bit of this also McCormick Grill Mates seasonings - http://amzn.to/2hVn0yY
3-4 Tbsp Mayo - http://amzn.to/2hc5CqC
2-3 Eggs
3-4 Chicken Breasts or how ever many you want
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