RE: 30 days on the Keto diet

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30 days on the Keto diet

in keto •  7 years ago 

Make sure to get plenty of electrolytes and you will do great! Anytime you feel the slightest bit weird, salt is your friend. Magnesium and Potassium too.

I've been keto for just over a year and I can't imagine going back to a "normal" diet.

keto
7 years ago by

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