Low Carb Keto Chocolate Bars Recipe - A Healthy & Delicious High Protein Snack Prepared in Less than 30 Minutes
The ketogenic diet is a low-carb, high-fat diet that promotes weight loss. The purpose of the diet is to force your body into ketosis, which relieves you of excess weight and helps you maintain a healthier life. This recipe will satisfy your sweet tooth while not kicking you out of ketosis.
Ingredients:
Base ingredients:
4 tablespoons unsalted butter, softened (do not use margarine)
1/2 cup coconut oil, melted (do not substitute for vegetable or olive oil) 1/4 tsp salt
3/8 cup cocoa powder (unsweetened), sifted if lumpy
1 1/8 cups almond flour, spooned and levelled - this should be just under 1 cup*
A protein bar is an ideal healthy and delicious high protein snack. It can be prepared in less than 30 minutes.
Some of the benefits of protein bars are that they are portable, high in protein, low in sugar/calories, and taste good. In addition to being a good source of muscle-building & metabolism-boosting protein, they also contain fibre to keep you full as well as healthy fats to promote a healthy heart. With so many benefits from these bars, it’s no wonder they have become so popular as a go-to snack for those who lead a busy lifestyle on the go.
There are many different brands of protein bars on the market but not all are created equal. Some offer more impressive nutrition profiles than others while some taste better than others too.
Why Are Low Carb Keto Chocolate Bars an Excellent Snack for Ketogenic Dieters?
A ketogenic diet might seem like an odd way to lose weight. However, the ketogenic diet is often effective for weight loss. One of the main reasons is that keto diets are high in fat and low in carbs which has a lot of benefits for your mental and physical health.
One of the major reasons why many people refrain from this diet is because it restricts their intake of carbs and sugar. But luckily, there are low carb keto chocolate bars that taste good and still allow you to eat on the keto diet. They won't interfere with your blood sugar levels or your progress towards reaching your target weight. Instead, they will help you feel full even though you're on a restricted diet. Low carb chocolate bars are an excellent snack for those following a ketogenic diet!
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The Science Behind The Amazing Health Benefits of Eating Low-Carb Keto Chocolate
There is a lot of science behind the health benefits of eating low-carb keto chocolate! Studies have shown that it can help with weight loss and lead to better blood sugar levels. Chocolate is also rich in antioxidants, and this can help to protect against heart disease, cancer and more.
If you are trying to lose weight, the benefits of eating low-carb keto chocolate are too good to miss out on!
Recipe For Raw Vegan Chocolate Coated Low-Carb & Protein Packed Energy Bar
The recipe for this is very easy to make. This recipe is low-carb, vegan, gluten-free and high in protein. The ingredients are
coconut butter (1/2 cup),
cacao or cocoa powder (1/4 cup),
sweetener of choice (2 tablespoons),
almond meal (1/2 cup),
chia seeds (3 tablespoons),
hemp seeds (3 tablespoons) and an optional addition is shredded coconut.
The Best Low Carb Keto Bars on the Market
Low carb keto bars are a great option for people with diabetes or anyone who is trying to lose weight. A low carb keto bar is made of sugar-free ingredients with no trans fats, preservatives, or artificial sweeteners. They are high in protein and fat which is why they are called “keto bars”.
There are many types of low carb keto bars on the market today, but not all brands are created equally. The best low carb keto bars on the market have quality ingredients with no artificial flavours or sweeteners.
Low carb keto bars are a good option for those following a low-carb, keto or Atkins diet. The top bars in the market can be found below:
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