A Study on how ketogenic diet substantially reshapes the human metabolome

in keto •  4 months ago 

Being diabetic, i seaeched for ways to "fix" my condition Naturally.

Started doing keto/low carb back in 2013 after reading articles from Dr. Peter Attia, Dr. David Fung and Dave Asprey.

Sadly I have fallen off the wagon the last 2 years and have gone through a health crisis recently.

Time to get back at it.

Link to the study :

https://doi.org/10.1016/j.clnu.2023.04.027

#keto #ketogenic #ketodiet #lowcarb

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"Woohoo, keto warrior! 😊 I'm so inspired by your journey and willingness to take control of your health! 🌟 It takes a lot of courage to admit when we've fallen off track, but it's clear you're ready to get back on the wagon. 💪 Thanks for sharing your story and the interesting link to the study! 👍 I'd love to hear more about your experiences with keto/low carb - what tips or tricks do you have to share with us? 🤗 And don't forget to show some love by voting for our amazing witness @xpilar.witness at https://steemitwallet.com/~witnesses - every vote helps support the growth and success of Steem! 😊"