Ingredientes:
• 4 courgettes
• 200g camarão
• 3/4 postas peixe branco
• Alhos
• Azeite
• Manteiga
• Sal
• Pimenta
• Philadelphia salmão
—-
Ingredients:
• 4 courgettes
• 200g shrimp
• 3/4 white fish slices
• Garlic
• Olive oil
• Butter
• Salt
• Chili
• Philadelphia salmon
Preparação:
Cozer o camarão, ou se já tiver cozido apenas descasca-lo e reservar.
Com a ajuda de um espiralizador, transformar as courgettes em lindos fios de esparguete! 😁
—-
Preparation:
Cook the shrimp, or if you have already cooked just peel it and reserve.
With the help of a spiralizer, transform the courgettes into beautiful spaghetti strands! 😁
Cortar o peixe em cubos.
Picar os alhos e colocar numa frigideira wok, com azeite e manteiga.
Quando o alho começar a fritar, juntar os camarões, o peixe, a courgette temperar com sal e pimenta a gosto.
—-
Cut the fish into cubes.
Chop the garlic and place in a wok pan, with olive oil and butter.
When the garlic starts to fry, add the prawns, the fish, the courgette and season with salt and pepper to taste.
.
Tapar a frigideira para ajudar a cozinhar ao vapor e reter o caldinho para a nossa sopa. 😊
Cerca de 10 a 15 minutos, os nosso ingredientes estão cozinhados e reduzidos a um caldo, ao qual adicionei umas colheres de Philadelphia de salmão para dar um toque aveludado.
Cover a frying pan to help cook the steam and retain the broth for our soup. 😊
About 10 to 15 minutes, our ingredients are cooked and reduced to heat, and by adding a few more samples of Philadelphia salmon for a selected touch.
Servir quentinho!
Serve warm!
Bom apetite! 😋
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Caramba. Só de ver isto... o meu estômago começou a fazer barulho. 😋
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Bebe um copo de água que alivia! 😂😂
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Fiz melhor, comi um pedaço de tortilha. 😋
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Também é bom! 🙃
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Seems good
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And tastes better! 😁
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