Serves: 6
Preparation time: 8 minutes
Cooking time: 22 minutes
Ingredients:
• 1 lb. beef rib eye steak
• 3 tablespoons extra virgin olive oil
• ¼ cup chopped onion
• ½ teaspoon pepper
• ¼ cup goat cheese
• 2 teaspoons minced parsley
• ½ teaspoon grated garlic
• ½ teaspoon thyme
Method
- Cut the beef rib eye steak into thin slices then set aside.
- Preheat a skillet over medium heat then pour olive oil.
- Stir in chopped onion and sauté until aromatic.
- Next, add sliced beef to the skillet then season with pepper. Cook until
done. - Transfer the sautéed beef to a serving dish then set aside.
- Quickly combine goat cheese with minced parsley, grated garlic, and
thyme then mix until incorporated and smooth. - Serve the sautéed beef with the cheese mixture and enjoy immediately.
Nutritional value
Per Serving: Net Carbs: 1g; Calories: 383; Total Fat: 32.5g; Saturated Fat: 11.3g
Protein: 20.9g; Carbs: 1.6g; Fiber: 0.6g; Sugar: 0.4g Fat 76% Protein 23% Carbs
1%