weight scale setting adjustment

in ketomeal •  7 years ago 

hello steemit,

while doing my weight in today I noticed that I still lost weight and body fat but I was surprised that my bodyfat was still at 16% because my muscle defenition looks more leaner.

weight in correction

upon examing the scale, I noticed that I had to choose the athletic male setting instead of just regular male. I will redo the test today after my fasted workout.

Authors get paid when people like you upvote their post.
If you enjoyed what you read here, create your account today and start earning FREE STEEM!