RE: KETOJACK #4 - Considering a Ketogenic Diet or low-carb lifestyle? BEWARE to not make these mistakes!

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KETOJACK #4 - Considering a Ketogenic Diet or low-carb lifestyle? BEWARE to not make these mistakes!

in ketones •  7 years ago 

I definitely didn't get enough salt myself when I started too. It was causing cramping issues for me. Good thing for me is I love salty foods so it's not a problem anymore.

ketones
7 years ago by

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