In this quick video I show you what I often have as part of my evening meal. This is in line with the ketogenic diet, that I've been on, most of the time since 2013; I've been strict ketosis for the past 7 months.
Ok, so what you see in the video is a boiled egg with condiments - cut in OCD fashion -, natural sausage (made of 3 ingredients: meat, celery root, condiments), and pork rinds.
This is not my entire evening meal, but just as small part of it. My whole evening meal (currently) is around 1,100 - 1,300 kcals. Anyway, I hope this video gives you some culinary ideas.
Looks healthy and delicious!
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it is healthy and delicious dude :D
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I hope you also post those future videos here on steemit as well. I remember your past post on ketogenic diet and its advantages. I also remember a few other posts about diet related topics, particularly the last one one about high fat and low sugar/carb diet.
Theses videos are a very nice change from the ML and cyber security content and really keep things interesting on the blog. Not to mention they are full of great information as well. Thanks!
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Of course I will. Going 2 directions: IT related (ML and Cybersec) and diet and stuff
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omg thats really miuth watering yummiest delicious food 😍😍
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This is a very helthy
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