RE: My Experience on the Keto Diet

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My Experience on the Keto Diet

in ketosis •  8 years ago 

Keto is here to stay. It has literally helped stave off family members that were in a pre-diabetic stage. It can easily become a fantastic lifestyle.. not a self depriving fad diet. I have never ate better and got to unleash my inner creative chef.

ketosis
8 years ago by

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      ·  8 years ago 

    Thanks for the feedback! I plan on sticking with it too. One cheat meal a week is all I need lol.

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