Ketones are a natural and effective source of energy for the human body. They are made in the liver from fatty acids that are produced when body fat is broken down. Only when there is a lack of glucose and sugar do these arise. You minimize the quantity of glucose and sugar in your system when you follow the Atkins diet. As a result, your body generates ketones as a source of energy. Ketosis is the state in which your body produces ketones.
