The Smoothie Diet: 21 Day Rapid Weight Loss Program

in kito •  3 years ago 

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Fresh, whole fruits, as well as blended green smoothies, not only provide a healthy option for diabetics to consume more fruits and vegetables, but they may also assist to reverse some of the diet and lifestyle issues that exacerbate diabetes or contribute to its progression. The Smoothie Diet has the added benefit of initiating a chain reaction of lifestyle adjustments that minimise or remove the elements that exacerbate the disease, and in some cases, reverses the condition. Please keep in mind that, while I am a nutritionist, I am not a physician. Before making any dietary changes, please contact with your doctor if you have diabetes or any other health problem.

I DON'T HAVE MUCH TIME IN MY LIFE.
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