A ketogenic diet is a low carb(5-10%), moderate protein(20%), high fat diet(75%) which assists your ignite with fatting as you eat fat!
Premise research, this diet is known to be 2.2-multiple times quicker in losing muscle to fat ratio, however is known to show huge advantages in decreasing aggravation consequently assisting individuals with different clinical foundations like PCOS, Blood sugar, thyroid, Epilepsy and Alzheimer's.
CLICK HERE TO ACCESS THE CUSTOM KETO DIET