RE: Know the benefits of....dinner?

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Know the benefits of....dinner?

in know •  7 years ago 

Well it also depends on what activity your doing the next example if i have a competition tomorrow i would go carboloading or eating a lot of carbs
I agree eating right at night since you will fast around 8 or so hours thats why also eat your breakfast😂

know
7 years ago by

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      ·  7 years ago 

    thanks for your comment ..if you don't mind..Think you do not eat dinner

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        ·  7 years ago 

      What?

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