우리 따님이 다이어트해야된데.ㅋㅋㅋㅋ

in kr-gazua •  7 years ago  (edited)

엊그저께 영유아 검진했는데, 키에 비해서 몸무게가 많이 나가는 바람에 체질량수가 96이 넘는다고 함.
그래서 의사가 식단조절하고 다이어트 시키라고 그러더라고.
벌써부터 다이어트라니...OTL....

아이들 몸무게는 다 키로가는거 아닌가 했는데, 남자애들은 키로 가지만 여자아이들은 그대로 다 살로 남아서 크면 클수록 더 찐다는거지.ㅋㅋ

보기엔 그냥 딱 적당해보이는데 검진하니까 생각과 다르구나..라는걸 알았어.

그래서 바로 실천에 옮기기위해 저녁운동을 시작했어.

우선 으쌰으쌰 몸풀고.

하니랑 달리기 시작!!ㅋㅋㅋㅋㅋ

정말 저렇게 1시간을 뛰는데 잘뛰네??
지치는 기색도 없더라고.ㅎㅎㅎ

마지막 다이어트 운동영상~!

모두 운동도 조금 하고 신나는 주말보내~~

kr-gazua kr-daddy diet otl tt
7 years ago by

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    • [-]
      ·  7 years ago 

    보기좋은데 ㅠ 왜 다이어트가 필요할까 ㅠ

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      [-]
        ·  7 years ago 

      그러니까.....ㅠㅠ

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        [-]
          ·  7 years ago 

        잉?? 전혀 안쪄보이는데;;ㅋㅋ
        덕분에 비트형도 같이 운동해서 좋었네~^^

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          [-]
            ·  7 years ago 

          응 덕분에 저녁 밖에서 저녁운동을 해서 좋았지!ㅋㅋ
          내가 보기에도 안쪄보이는데 측정한 수치는 그게 아니었나봐.ㅠ

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            [-]
              ·  7 years ago 

            다이어트라니... 어디서 누가 얘기한 거 들었나 보네.

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              [-]
                ·  7 years ago 

              다이어트라니....얼척없더라고.ㅠ

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                [-]
                  ·  7 years ago 

                식단 조절만 하라는 거겠지 ㅎㅎㅎ 살 빼란 이야기는 아닐거야 ㅎ

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                  [-]
                    ·  7 years ago 

                  오 역시 운동하는 아로니형 다운 멋진 조언이다!ㅎㅎㅎ
                  일리가 있어!

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                    [-]
                      ·  7 years ago 

                    우리집 2호랑 비슷한가?? 우리애도 항상 몸무게가 90~95등 왔다갔다했어.아직은 귀엽지~ ㅋㅋㅋ

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                      [-]
                        ·  7 years ago 

                      오 형 애기도 그랬어? 왠지 위로가 된다.ㅋㅋ

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                        [-]
                          ·  7 years ago 

                        귀여워 ㅋㅋㅋ 그저 삼촌들은 아빠미소 하고 볼뿐ㅋㅋㅋ 댕댕이 하고 뒤는거 왤케 귀여워

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                          [-]
                            ·  7 years ago 

                          고마워~나도 볼때마다 귀여웡ㅋㅋㅋㅋㅋ

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                            [-]
                              ·  7 years ago 

                            애기도 다이어트를 하는구나ㅋㅋㅋㅋ 댕댕이랑 달리는거 넘나 귀여운것♡.♡

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                              [-]
                                ·  7 years ago 

                              다이어트할거라곤 생각지도 못한 일이야.ㅋㅋ
                              둘이 엄청 빨라.ㅋㅋ

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                                [-]
                                  ·  7 years ago 

                                귀염 귀염 하네요.
                                아이가 아니라 아빠를 밖으로 데려 나와서 다이어트 시키는 것이 목적인 듯 합니다.

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                                  [-]
                                    ·  7 years ago 

                                  헛 그런 깊은 뜻을 생각못하고 있었네요.ㅎㅎㅎㅎ
                                  감사합니다~

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                                    [-]
                                      ·  7 years ago 

                                    edwardcha888님이 dropthebeat님을 멘션하셨습니당. 아래 링크를 누르시면 연결되용~ ^^
                                    edwardcha888님의 차차차의 빙고게임 19차 대문을 활짝 엽니다 !! [마감]

                                    ...ny samuellee tailcock
                                    7 glory7 maikuraki gasigogi jhani
                                    8 dropthebeatflightsimulator kkpmk02
                                    9 yangmok701 omdy bookkeeper smigo...

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                                      [-]
                                        ·  7 years ago 

                                      아 남자랑 여자랑 체지방이나 근육량같은게 다르다보니
                                      차이가 많나 보네? 처음 알았어.

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                                        [-]
                                          ·  7 years ago 

                                        나도 이번에 처음알었어.
                                        체지방 근육량은 다른건 알았는데, 성장하는게 이렇게 다를줄이야.;;;

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                                          [-]
                                            ·  7 years ago 

                                          와우~ 잘 뛴다~

                                          너무 너무 이뿐 따님 파이팅!! 으샤으샤~

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                                            [-]
                                              ·  7 years ago 

                                            정말 잘뛰고 에너지가 너무넘쳐.ㅋㅋㅋ
                                            응원 고마워~~~
                                            헬로형도 파이팅~!!

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                                              [-]
                                                ·  7 years ago 

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