[먹스팀 가즈아] 다이어트 17일차 식단

in kr-gazua •  7 years ago 

부채살 200g
팽이버섯

양상추
할라피뇨
오이

소고기 위주의 식단으로 먹다보니...
소고기가 질려지는 마법이...ㅋㅋ

약 3주 가까이 됐는데

3~4kg 정도 빠졌다!

조아조아 ~~!!!

근데 내일 술약속이 ㅠㅠ

한달에 한번은 먹기로 했기땜시..

좀 먹어줘야지 ㅎㅎㅎ

형들 다들 오늘 하루 마무리 잘해~~

kr-gazua
7 years ago by

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    • [-]
      ·  7 years ago 

    안방그릴 조아? 고기먹고 싶어지네ㅜㅜ

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      [-]
        ·  7 years ago 

      연기만 없어지고 냄새는 안없어져ㅜ

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        [-]
          ·  7 years ago 

        다이어트인데 고기먹어? 고기 다이어트야?

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          [-]
            ·  7 years ago 

          단백질 많은 소고기로만 ㅋㅋ

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            [-]
              ·  7 years ago 

            잘 먹으면서 다이어트하네. 살뺄때는 운동으로 하는게 맞으니까

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              [-]
                ·  7 years ago 

              식단이 제일 중요하지 ㅋㅋ

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                [-]
                  ·  7 years ago 

                크.... 소고기 다이어트!! 부르조아인데?ㅋㅋ

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                  [-]
                    ·  7 years ago 

                  닭가슴살이랑 가격이 비슷해 ㅋㅋ

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