사이드 크런치 :

in kr-newbie •  6 years ago 

수행하는 방법

이것은 트위스트 크런치 운동과 동일합니다. 유일한 차이점은 어깨와 동시에 같은쪽으로 다리를 기울여야한다는 것입니다. 옆 경련은 당신 편에있는 근육에 초점을 맞 춥니 다.

kr-newbie gaming jjangjjangman kr-health pretzel
6 years ago by

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      ·  6 years ago 

    짱짱맨 호출에 응답하여 보팅하였습니다.

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

    Submit
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