새해 다이어트를 위해 퇴근후 스피닝+주짓수 세시간운동후 집와서 잠자기가 요즘 하루일과... 분명 열심히 하는데 살이 안빠지는 이유를 모르겠다ㅋㅋㅋㅋㅋㅋㅋ 한달정도 이렇게 생활한결과 남은건 다리에 생긴알정도..?
사진은 주짓수 9개월 꾸준히 나가서 흰띠에서 +1그랄 상승하여 신난 나ㅋㅋㅋㅋㅋ
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나 집에 태권도 검정띠있는데 이따가 그거 빌려줄게요.... 주짓수하러 갈때 차고나가면 바로 사랑과 관심을 한몸에...
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대박쓰....
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