RE: 잠의 중요성// 충분한 수면?

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잠의 중요성// 충분한 수면?

in kr •  4 years ago 

저 마침 요새 Why we sleep이라는 책 읽고 있어요. 아직 1/3 정도 읽었지만. 거기에서는 8시간을 이상적으로 보는 거 같아요. 7시간 정도는 봐줄 수 있고.

kr
4 years ago by

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