2주간 설탕 끊었더니 생긴 놀라운 변화(A surprising change from two weeks of cutting sugar.)steemCreated with Sketch.

in kr •  6 years ago  (edited)

기자이자 작가인 마이클 그로소스는 2주 동안 음료수,

흰 빵 등 설탕을 일절 먹지 않고 몸에 어떤 변화가 오는지 관찰해

그 후기를 지난 1일(현지시간) 경영매체 패스트컴퍼니에 올렸다.

'금당(糖)’의 증상이 지나간 후 놀라운 변화가 일어났다. /사진=이미지비트, Let's CC, 마이클 그로소스 페이스북

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kr kr-newbie kr-ttimes kr-health jjangjjangman
6 years ago by

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    • [-]
      ·  6 years ago 

    저는 달달한 음식을 좋아하는데... 큰일이내요 ㅜㅜ

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      [-]
        ·  6 years ago 

      어서오세요
      아예 섭취를 안할순 없겠지만 줄여나가시면 될듯해요
      즐거운 하루돼세요^^

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        [-]
          ·  6 years ago 

        저도 단거 엄청 좋어하는데
        일단 어이들한테 시도를 해야겠어요

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          [-]
            ·  6 years ago 

          어서오세요
          계획 잘 세우셔서 줄여 나가시면 좋져^^
          유익한 하루돼시구용

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            [-]
              ·  6 years ago 

            저도 설탕은 모르게 섭취하는것 이외에는 일부러 찾아 섭취를 하지 않습니다. 설탕은 정말...해로운것 같습니다.

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              [-]
                ·  6 years ago 

              맞아요 ㅠㅠ

              설탕섭취를 안하면서 인체에 무해한 단맛을 찾아야 겠어요^^

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                [-]
                  ·  6 years ago 

                다이어트해야하는데... 단거부터 끊어야겠군요

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                  [-]
                    ·  6 years ago 

                  힘드시겠지만 화이팅입니다^^

                  좋은 하루돼세요

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