다욧트 11일차(4/11)

in kr •  7 years ago 

오늘도 나름 비싼 저녁을 먹었네요.

아침 : 계란 + 요플레
점심 : 돈까스+ 밥 조금
저녁 : 등심 200g

체중 : -0.5
운동 : 요즘 미세먼지 때문에 저녁 운동이 안되네요. 집에서 뭔가 하긴해야할터인데.

kr diet
7 years ago by

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