언제 인지 기억 나지 않지만 아침에 일어나 식사전
물을 마시면 몸에 좋다고 해서 냉수 한잔 마시게 됐써요.
그런데 공복의 물도 마시는 법이 있더라구요 ^^
7 years ago by euni (56)
$2.23
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17 votes
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한눈에 보기 쉽네요 ^00^
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보기 쉬운게 좋아요 ^^
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저도 실천하려하는데 생각만큼 안되더라구요 ^^
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그래도 건강에 제일 쉬운 방법중 하나에요 ^^
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입을 행구고 먹어야된다는 이야기를 들었던것 같기도 한데 실천해본적은 한번도 없네요..ㅎㅎㅎ
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치카 하고 마셨다고 요즘 까먹었써요 ^^
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물 잘 안먹는 편인데 노력해야 겟어요.
미지근한 물 한잔 꼭 먹기로...
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찬물만 마쎴는데 따스한 물로 바꿨써요 ^^
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음~~~ 요즘은 양치후에 미지근한 물을 마시고 있지만~ 양이 적다는거 ㅠㅠ 찬물 한컵 벌컥벌컥하는게 참 좋은데 말입니다 ㅠㅠ
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수퍼맘 들의 건강을 위하여 ^^
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좋은 정보 감사합니다 ^^
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감사함니다. 다들 건강 하시길 ^^
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오~~~
제가 유일하게 건강을 위해 실천하는 것이 공복에 물마시기인데요,
좋은점이 이렇게 많았네요? ㅎㅎ
좋은 정보 감사합니다^^
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저도 자세히 알게 됐써요 ^^
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Nice! I give you UP
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Thanks ^^
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앗.. 저 어제 요그림 인터넷에서 봤는데 !! 통했군요. 물을 많이 마셔요 !!
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건강 하세요 언제나 ^^
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아하 따뜻하거나 미지근한 물을 마셔야 하는거군요. 자기 전에도 마셔야겠네요!
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냉수 인줄 알았는데 뜨스한 물 이었써요 ^^
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