여름이다 보니 날이 일찍 밝아 요즘에는 눈이 일찍 떠집니다.
지난주 토요일 아침 눈을 떠보니 새벽 5시 30분 정도 되었더라구요. 다시 눈을 붙이려다가
요즘 몸이 무거운데 오랫만에 조깅을 해야겠다 생각이 들더군요.
집 뒤편에 산이 가깝게 있어 무작정 집을 나섰습니다. 스트레칭을 하고 뛰었습니다.
숨이 가빴지만 상쾌한 기분과 신선한 공기, 정말 기분이 좋더라구요
물론 다음주에도 이렇게 뛸 수 있을지 장담은 못하겠지만 말입니다.
As it is summer, it is bright early so these days I open my eyes early.
I woke up last Saturday morning. It was about 5:30 a.m and I tried to sleep again.
However I felt heavy these days, so I thought I need to go jogging now
The mountain behind the house was close so I went there.
I did stretching and ran.
I was out of breath, but I felt really good and fresh.
But I'm not sure whether I go jogging next week again.
연초에 올해 꼭 하고 싶은 몇 가지를 다이어리에 적었습니다. 지금도 출근하면서
책상에 있는 제 올해 다짐을 매일 보는데 사실 쉽지가 않더라구요 그중에 하나 건강관리인데
오늘은 한 번 했구라는 성취감도 느꼈습니다. 아직 인생이 무엇인지 논할 나이는 아니지만
내 인생을 위해 무엇을 할 것인지 다시 한번 생각할 수 있었던 좋은 주말 아침의 시작이었습니다.
At the beginning of the year, I wrote down some things I really wanted to do this year. While I go to the office, I look at my resolutions every day on my desk, but they're not easy to me but I will try to get the goal.
I felt a sense of achievement because the jogging was also one of the my goals that I wrote down somethings.
I'm not old enough to talk about life yet but I know If I want to get somethings, I have to try.
It was so good weekend morning when I could reconsider what I would do for my life.
그런데 한가지 실수는 운동 후 모닝 맥주와 스넥......ㅎㅎㅎ 이어지는 쿨쿨쿨 ~~~(0_0)"
그래도 좋은 하루였습니다. 모두 행복하세요 ^^
But one mistake was the morning beer and snack after exercise....... haha ,
It was good start of the day though. Be happy everyone.
(jjangjjangman 태그 사용시 댓글을 남깁니다.)
호출에 감사드립니다! 즐거운 스티밋하세요!
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