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7 years ago by gamwoosonge (51)
$1.22
- Past Payouts $1.22
- - Author $1.03
- - Curators $0.19
15 votes
- + twinbraid: $0.413 (20%)
- + hwan100: $0.385 (25%)
- + kingbit: $0.099 (27%)
- + lesto: $0.072 (25%)
- + umkin: $0.054 (13%)
- + pupil: $0.049 (20%)
- + jinuking: $0.036 (100%)
- + fur2002ks: $0.033 (15%)
- + woosungchoi: $0.023 (1%)
- + dmy: $0.015 (100%)
- + gamwoosonge: $0.014 (100%)
- + super2451894: $0.012 (100%)
- + enomujjass: $0.009 (1%)
- + feskaena: $0.002 (100%)
- + hassanrouh: $0.001 (100%)
운동하는 분은 멋집니다. ^^. 응원합니다. tip!
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응원과 팁 감사합니다 : )
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Hi @gamwoosonge! You have just received a 0.1 SBD tip from @kingbit!
@tipU quick guide | How to check your pending payouts.
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Stigmatatata from Lake Titicaca!
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You've got a bright future ahead.
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This is exactly what I needed.
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I'm impressed!
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걷기 5000만보, 프랭크 30분...팔굽혀펴기 9백개,스쿼트 15만개 하시고...
안한것처럼 올리신거 아닌가요? ㅎㅎ
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설마요 ㅠㅠ 몇 년동안 운동안하다가 시작해서 그런지 힘들더라구요 ㅋㅋ
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저도 어제부터 운동시작했습니다. 머리비우기에 뛰는것만큼 좋은게 없는듯해서요.. 꾸준히 한느게 힘들지요 ㅠㅠ 응원합니다!
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같이 화이팅 합시다!! ㅋㅋ
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10분... 멀지만 불가능 하진 않습니다.
화이팅 입니다.
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응원 감사합니다 : )
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남는 태그에 kr-diet도 함 붙여주시죠. ㅎㅎ
스쿼트 자세 잡기가 힘들어서 아직 못하고 있는데...ㅎㅎ 훌륭하십니다.
적은 숫자라도 계속 하다보니 조금씩 늘어나더라고요.
저도 플랭크 10초씩 하다기 이제는 60초씩 3세트 할 수있게 되었습니다. :)
운동 화이팅!입니다.
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kr-diet 태그 까먹었군요 ㅋㅋ
오늘부터 올리는 운동글에는 붙이보도록 하겟습니다 : )
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저만큼이라도 했다는게 중요한것 같아요. 차차근 늘려가면 되겟죠. 가장 중요한건 의지와 꾸준성!
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아자아자!!
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운동이란게 하다가 멈추면 도 다시 시작하기 힘들더라구요.
화이팅입니다 ^^
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플랭크 10분은 말 그대로 도전일 것 같네요^^
저도 10분할 수 있을 때까지 해봐야겠습니다.
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