살 금방 빼는 법

in kr •  4 years ago 
  1. 야식 끊기
  2. 탄산 끊기
  3. 밀가루, 튀긴음식 끊기
  4. 운동하기

4개만 잘 지켜도 1주일에 1키로는 금방 빠지네요!

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