[CHALLENGE] gilma의 1시간을 드립니다(0904)

in kr •  6 years ago  (edited)

challgilma_20180816195756142.jpg

우리 kr커뮤니티에는
선한 영향력을 행사하시는 분들이 참 많습니다.


저도 무언가 할 수 있을까를 고민만 하다가...
제가 쉽게 할 수 있는 것으로 도전합니다.
응원해주세요^^


1석 4조 이벤트, 콕션(코이옥션)으로 도움주시는
@hodolbak, @designkoi님 무한 감사드립니다!

20180904_215054.jpg
180904
7.08km/h

  • 딱, 초콜릿만큼 뛰었네요.
    어제 야근하면서 한입 먹고 남겨뒀던 초콜릿을 오늘 야근하면서 먹었습니다.
  • 오랜만에 와서 딱 초콜릿만큼 뛰었습니다.
    420칼로리만큼... 50분... 7km..
  • 피곤합니다. 어서 자야겠어요.
일자km적립금액(km*200원)저자수익(SBD)콕션(기부) 1석4조(기부)
상반기451.8490,76087.7045.467.19
7월72.8714,5747.3921.171.48
1808018.651,7300.1442.5002.216
1808057.191,4381.909[STEEM]3.500
1808077.231,4461.741[STEEM]1.500
1808087.601,5201.954[STEEM]2.500
1808134.228441.555[STEEM]3.000
1808178.411,6822.089[STEEM]0.956
1808203.637261.193[STEEM]1.351
1808247.751,5502.234[STEEM]2.101
1808308.011,6021.712[STEEM]3.000
1808318.011,6021.302[STEEM]
1809047.081,416미정
kr gilma kr-health fun-run
6 years ago by

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  • Trending
    • [-]
      ·  6 years ago 

    그래도 하루섭취한 음식을 운동으로 정리해주시는군요.

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    1 vote
    [-]
      ·  6 years ago 

    이제 운동하기 좋은 가을이 오고 있습니다~^^ 다시 10km 가즈앙~

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      [-]
        ·  6 years ago 

      길마님 잘자요!!

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        [-]
          ·  6 years ago 

        전 오늘 섭취한 칼로리만....
        여 부산서 울산까지 걸어가야될것같네여 ㅠㅠ..
        길마님 응원합니다 빠샤빠쌰! ﾟヮﾟ

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          [-]
            ·  6 years ago 

          초콜릿이 더 꿀맛이었을거같아요ㅎ

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            [-]
              ·  6 years ago 

            응원합니다~^^

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              [-]
                ·  6 years ago (edited)

              7km!! 대단하십니다. 짧은 거리가 아닌데 말입니다.!! 푹 주무세요^^

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                [-]
                  ·  6 years ago 

                항상 응원합니다. 편안한 한주 되세요~

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                  [-]
                    ·  6 years ago 

                  꾸준하시네요
                  저는 50분 뛸수 있을지 모르겠네요
                  항상 화이팅 입니다

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                    [-]
                      ·  6 years ago 

                    연습하면 되는 것 같습니다.
                    요즘 게을러져서 저도 50분 뛰는게 힘이 좀 들때도 있습니다.
                    어서 체력을 다시 길러야하는데.. 시간이 부족하네요 ㅠ

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                      [-]
                        ·  6 years ago 

                      초콜렛은 안먹은걸로~!!^^꿀잠 드세요ㅎ

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                        [-]
                          ·  6 years ago 

                        네~ 먹었지만 안먹은걸로...ㅋㅋ 그렇게 됐습니다~

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                          [-]
                            ·  6 years ago 

                          형님 제가 도와dream!

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                            [-]
                              ·  6 years ago 

                            그 관심과 사랑에 제 마음을 dream!!! ♥ ㅋㅋ

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                              [-]
                                ·  6 years ago 

                              괜찮아요 초콜렛 맛나자나요 맛나면 다 용서된데요 길마님 ㅎㅎ

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                                [-]
                                  ·  6 years ago (edited)

                                아이디어가 참신하고 영양가 있으시네요 ㅋㅋ

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                                  [-]
                                    ·  6 years ago 

                                  칭찬을 들으니 기분이 좋네요. 감사합니다.
                                  영양가 있는 삶을 좀 살아야하는데 그게 쉽지가 않네요.

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                                    [-]
                                      ·  6 years ago 

                                    뛰시면서 건강도 챙기고~ 좋네요!!

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                                      [-]
                                        ·  6 years ago 

                                      힘차게 달려라 은하철도 길마님~
                                      은하철도~ 길마님~^_^

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                                        [-]
                                          ·  6 years ago 

                                        열심히 운동하시네요.. 건강이 최고죠^^

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                                          [-]
                                            ·  6 years ago 

                                          [풀보팅 이벤트]주말엔... 운동합시다
                                          이벤트 당첨으로 미약하지만 풀보팅 합니다

                                          꾸준한 운동을 응원합니다
                                          홧팅입니다

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                                            [-]
                                              ·  6 years ago 

                                            이벤트 당첨 보팅드립니다.
                                            축하합니다.^^

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