이번주 부터 빡세게 좀 걷기 시작했으니 연휴에도 열심히!!
오전에 큰애 학원 데려다 주고 와서 9키로!!
저녁먹고나서 배 꺼트리느라 8키로!!
어떻게든 다리가 좀 괜찮아질때까지 열심히 걸어보자!!
언덕이나 내리막은 빨리 걷기 자세가 잘 안돼서 가볍게 뛰어 오르고 내리고 있다.
일단 이번달까지는 걷는 걸로!
다음달 부터는 점심엔 걷고 저녁엔 가볍게 뛰어보는걸로!!
연휴에도 열심히 걷기
2 days ago by hodolbak (82)
$9.41
- Pending payout amount: $9.41
- (0.00 SBD, 17.97 STEEM, 17.97 SP, 17.97 TRX)
- Payout in 5 days
192 votes
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Upvoted! Thank you for supporting witness @jswit.
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연휴에도 걷고 달리실 준비…. ㅎㅎ
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This post has been upvoted by @italygame witness curation trail
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빨리 쾌차하시길요~~
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연휴에도 걷고 달리고 뛰고 ~~~
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