어제 오늘 운동 쉬고 계속 휴시중!
먹는거 조절을 안했더니 운동량은 늘었어도 체중이 조금씩 늘어난다.
속도 좋지 않고 이제 먹는 양을 좀 줄여야 속이 편할 것 같다.
내일부터 빡세게 도전!
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