@abdullar 님께 스팀파워를 임대받아 뉴비분들을 위해 큐레이션을 하고 있습니다.
남은 기간 어떻게 하면 더 잘쓸지 고민하다가, 한가지를 생각해봤습니다.
운동, 스포츠 활동 인증하기 프로젝트
살면서 무엇보다 중요한 것은 건강! 건강입니다.
잘먹고 잘자는 것도 중요하지만 꾸준한 운동도 정말 중요합니다!!
또한 스포츠 문화활동을 통해 국가 스포츠 경쟁력이 커졌으면 하는 소망이 있습니다.
그래서 다음과 같은 프로젝트를 진행하고 있습니다.
참여 방법
댓글로 아래의 조건 중 하나가 담긴 사진을 남기면 됩니다.
- 운동하는 사진 (헬스, 요가, 필라테스, 런닝 등등)
- 체육활동 사진 (각종 구기종목, 야외활동 등 )
- 프로 스포츠 관람 사진 (축구, 농구, 야구 등 직관 사진)
- 기타. 관련있다 생각하면 올려주세요!
★ 단 그 날의 사진이어야 합니다! 여러분을 믿습니다^^
★ 얼굴이 나올 필요는 없습니다!
이벤트 진행 시간
이벤트 마감은 글 올라간 시점부터 당일 자정까지입니다!
보상 방법
댓글로 달아주신 사진을 보팅하도록 하겠습니다. 많은 분들을 돕기 위해, 강력한 파워보다는 적절히 나눠서 보팅하도록 하겠습니다!
많은 참여와 관심 부탁드립니다..!!
오늘은 평창올림픽 개막입니다! 대한민국 선수들 화이팅! 여러분도 화이팅!! 항상 참여해주시는 분들 감사드립니다.
★건강한 스티미언이 되기 위한.. 추가적인 제안이 있으면 언제든지 말씀해주세요!ㅎㅎ
할 수 있을지 모르겠지만..
몇개라도 한번 해볼께요 ㅎㅎ
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성공하셨을 것 같아요!ㅋㅋ
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뛰기 전 자전거로 워밍업 중입니다ㅋ
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저거 소주병이냐?ㅡㅡ^
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제가 좋아하는 초록병!
그래도 음주운동은...안되옵니다!!
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짧은 시간이지만 열심히 걸었어요!ㅋㅋ
중간 정산글 보고 바로 올려봅니다 :)
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와...진짜 사진 예술이네요!!
역시 @zorba 님!!
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오늘은 조깅입니다
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와 이게 뭐에요???!!! 완전 가보고싶은 곳이네요
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체육관 러닝 트랙이애요 ㅎㅎ
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친구 다니는 헬스장 놀러왓네요 벤치가즈앙!
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벤치 가즈앙~~ㅋㅋ
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오늘은 하체입니다..^^
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자주와주셔서 감사합니다!
하체 불태우잣!!
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여기 댓글쓰려고 주객전도된 운동중임당ㅎ여튼 감사합니다
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제 의도대로 되고있네요ㅋㅋㅋㅋ
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운동은 기본운동이 ^^
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운동은 기본 운동이 최고죠!ㅋㅋ
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오늘은 마트에서 장보면서 걷기를...! ㅎㅎ 재보니 마트에서만 5000걸음? 정도 걸었네요
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헉...ㅋㅋ마트 5000걸음이요??!!ㅎㅎ
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스트레칭입니다
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스트레칭이 중요하죠!ㅎㅎ
정말 하루도 빠지지 않으시는...존경합니다!!
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@hongyeol님 따라가려면 아직멀었네요 ㅠㅠ
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거. 짓. 말.
내일은 원파인님 공개입니다^^
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내일은 쉬는날입니다 호호 ^^
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오늘은 동네 어르신들이 하시는 운동을 산책하다 슬쩍 해봅니다. ^^
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저도 이 기구들 좋아해요 ㅋㅋ
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8자 튜빙밴드 이용한 운동합니다.
다리운동과 일자목교정운동요.
그리고 저는 절대절대 비상금따위 어...없습니다.
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비상금...ㅎㅎ쉿쉿!!
(스팀잇이 비상금 아닌가요!!ㅎㅎ)
일자목 교정이라니 하고싶네요!!
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조만간 설명과 함께 올려보겠습니다^^
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얼굴을 뵀더니 가려도 보여버리는 대참사가..!
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앗...아아....
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가려도 다보인닷!ㅋㅋㅋㅋㅋ
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오늘은 덤벨컬 ㄱㄱㄱ
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크..꾸준하십니다!!ㅎㅎ
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데일밴드붙이고 운동시작합니다 아자!!
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윽..조심하셔요!!!
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오늘도 즐건 하루 되세요
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사진 합성까지 해서 주시다니!!ㅋㅋ
저 무게 하신거에요?? 대박..
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아뇨
옆에 아저씨가
하는거보니 멋지길래요 ㅋ
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요가명상 했습니다ㅎ
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오늘도 가셨네요!!ㅎㅎ
요가 화이팅입니다^^
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개막 워크아웃!
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아쿠쿠님 오늘도 역시 오셨네요!!ㅋㅋ
너무너무너무 감사합니다^^
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하루도 안빠진 분이라서 저도 남은 기간 한 번도 빠지지 않고 해보기 위해서 팔로우했습니다 :) 좋은 컨텐츠가 많으시더군요. 자주 놀러갈게요!
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111키로에서 77키로로 다이어트 중입니다. 오늘 많이 걷뛰했어요!!! 이런 좋은 이벤트 이제 알아서 아쉽지만 지금부터라도 열심히 모티베이션 공유해요!!
제 다이어트 일지 구경하고 싶으시면 놀러오세요ㅎㅎ
https://steemit.com/kr/@jimkim/reborn-project-prologue-or
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헛..저도 이제야 뵙다니!!ㅎㅎ 놀러가야겠어요
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자주자주 소통해요 !!! @hongyeol 님은 이미 몸이 상당히 좋아보이셔요! 부러워요 ㅋㅋ
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얍!!!!오늘은 악력운동입니다 :)
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악력 가즈앗!!ㅋㅋ
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딸 데리고 계단으로 걷기 운동합니다. ㅋㅋ
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으앗 귀여워요!!ㅎㅎ
뒷모습에도 심쿵..
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오늘도 운동하기 좋은날
집앞 공원 발지압 해 봅니다. 아이고
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꾸준한 참여 너무 감사해요ㅠㅠ
진정한 운동 왕!!
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@hongyeol님 덕분에 운동활성화 되어 좋으네요.
주말 잘 보내세요^^
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하루도 안빠지고 운동프로젝트에 참여하신 것을 보고 타고 들어와서 팔로우 했어요! 저도 매일매일 운동하는 @autokjk70 님에게 동기부여 받아 열심히 운동해보려구요!!
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반갑습니다.
운동은 일상생활에서 하시면 됩니다.
저도 놀러 갈께요^^
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넵넵! 앞으로 운동 동기부여 뿐만 아니고 좋은 콘텐츠 교류도 많이해요!!
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오늘은 요가 수업이 없어서 공원 걷기!!!
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요가없는 날에도 운동을!!ㅎㅎ
화이팅입니다^^
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오늘도 시간과 함께 인증샷 갑니다 ㅎ
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반가워 시계야~ 오늘도 보는구나ㅋㅋ
저 시계랑 정들었어요ㅎㅎ
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헬스밴드로 푸쉬업하는 중인데 사진찍기 어렵네요.. 그냥 내려놓고 찍었습니다.
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혼자서 운동하며 사진찍기란..힘들죠ㅋㅋ
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저번에 했던 16키로 케틀벨 피스톨여파로 벅지근육회복이 안된 관계로 저중량 클린 고고씽입니다 ㅎㅎㅎ
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와 등봐...!!!!!!
근데 저게 저중량이요??ㅋㅋㅋ
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오늘은 탁구한게임~ 이벤트 감사합니다 ㅎㅎ
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탁구!!!
잘 못하지만 오랜만에 하고싶네요ㅋㅋ
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스티밋에 운동인증 올리고 있는 뉴비인데 반갑습니다🙆♀️
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반갑습니다ㅋㅋㅋ일석삼조!!
운동하고 포스팅도 하고 추가로 댓글보팅도 받구!
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왜 자꾸 까라해요!
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오오 드디어 조금씩 살색이 보이는군요!!! 숨겨왔던 나의~~
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숨겨왔던 나의~~~수줍은 등근육...
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우와...................... 생각보다 진짜 쩌는데요... 상남자였따... ㄷㄷㄷㄷㄷㄷㄷㄷㄷㄷㄷㄷ 충격입니다. ..
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상남자라뇨...ㅋㅋㅋㅋ
부끄럽습니다
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뭔가 광배가 예사롭지가 않아...~~
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릴레이로 한분씩 공개해볼까요?ㅎㅎ
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더더더....
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눼????ㅎㅎㅎㅎ
더는...
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건강한 스티미언 만드시는데 자격이 넘치는 것 같습니다.
반성하고 운동 더해야겠네요
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부드러운 미소에 감춰져 있던 그의 상남자스러움이
드디어
옷을베일을 벗기 시작하는군요...Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
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옷을 벗기시작...
이제 그만 벗을래요ㅋㅋ
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히힛 인정인가요??ㅎㅎ
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오늘 회원분 요청 들어줬네요^^ 등근육 드뎌 공개 했네요 최고입니다. ^.^
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평창올림픽 개막 기념..살짝해봤습니다ㅎㅎ
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이렇게 하나..하나...
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네? 다음타자는 원파인님 입니다^^
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하...한달만 기다려주세요...ㅋㅋㅋ
(그나저나 스파르탄 레이싱 기대되네요 ㅎㅎ)
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와~!! 생각보다 몸이 좋으시네요!!!
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과찬이십니다ㅋㅋ안좋아요ㅠ
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안좋다고 하시면 제가 뭐가 됩니까...ㅠㅠ
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와우..자세가 나오시는군요. 부럽 ㅎㅎ
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저 한국갈때까지 이 프로젝트 계속 하셔야해요. 저 벼르고 있어요 ㅎㅎㅎ아 근데 걷기 운동은 해당사항이 없나요?
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스프링필드님! 걷기도 가능합니닷ㅋㅋ
임대끝나기전까지는 계속하려구용ㅎㅎ
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오늘은 자정이 넘어 스티밋을 켜서 보팅만 ㅠㅠ...
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매일매일 운동은 하는데 업로드가 조금 늦었습니다 ㅋㅋ
스팀잇 사이트가 좀더 안정화 되었으면 합니다 ㅎㅎ
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