@abdullar 님께 스팀파워를 임대받아 뉴비분들을 위해 큐레이션을 하고 있습니다.
남은 기간 어떻게 하면 더 잘쓸지 고민하다가, 한가지를 생각해봤습니다.
운동, 스포츠 활동 인증하기 프로젝트
살면서 무엇보다 중요한 것은 건강! 건강입니다.
잘먹고 잘자는 것도 중요하지만 꾸준한 운동도 정말 중요합니다!!
또한 스포츠 문화활동을 통해 국가 스포츠 경쟁력이 커졌으면 하는 소망이 있습니다.
그래서 다음과 같은 프로젝트를 진행하고 있습니다.
참여 방법
댓글로 아래의 조건 중 하나가 담긴 사진을 남기면 됩니다.
- 운동하는 사진 (헬스, 요가, 필라테스, 런닝 등등)
- 체육활동 사진 (각종 구기종목, 야외활동 등 )
- 프로 스포츠 관람 사진 (축구, 농구, 야구 등 직관 사진)
- 기타. 관련있다 생각하면 올려주세요!
★ 단 그 날의 사진이어야 합니다! 여러분을 믿습니다^^
★ 얼굴이 나올 필요는 없습니다!
이벤트 진행 시간
이벤트 마감은 글 올라간 시점부터 당일 자정까지입니다!
보상 방법
댓글로 달아주신 사진을 보팅하도록 하겠습니다. 많은 분들을 돕기 위해, 강력한 파워보다는 적절히 나눠서 보팅하도록 하겠습니다!
많은 참여와 관심 부탁드립니다..!!
깜짝 정산 잘보셨나요?!!ㅋㅋ 주말도 화이팅입니다! 항상 참여해주시는 분들 감사드립니다.
★건강한 스티미언이 되기 위한.. 추가적인 제안이 있으면 언제든지 말씀해주세요!ㅎㅎ
오늘은 추워서 실내 철봉합니다^^
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멜킨철봉!!ㅋㅋ
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벤트오버로우 ㄱㄱㄱ
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꾸준히 하시는거 다알고있습니다^^ㅋㅋㅋ
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달리기 5분전!ㅋㅋ 뜁니다 이제~
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길마님 화이팅!!
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감사합니다!!
스팀잇 운동대통령 덕분에 오늘도 운동하신분들이 엄청 많이 인증하셨네요!!
근데 오늘은 왜 "더더더" 없나요?!
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운동대통령이라뇨ㅎㅎ
사실 찍긴했는데... 부끄럽습니닷ㅠ
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보여주세요 저만 살짝 볼께요..ㅎㅎ
이렇게 많은 분들을.. 이 추운날에도 운동을 시켰는데..
당연히 운동대통령이죠 ㅎㅎ
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조용하게 살짝^^
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우와~~
동네사람들~~ 여기 좀 보소~~
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종아리 근육 풀었어요
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이거 시원한데...
저도 집에 하나 놔주세요ㅋㅋ
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덕분에 열심히 하고 있습니당..헉헉
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고생하셨어요!!ㅎㅎ
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주말엔 간단하게 ^^
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휴식하셔도 되는데 또 아령을 꺼내들다니!!ㅎㅎ
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피트니스 센터 안가는 날은 집에서 바벨, 덤벨이라도!
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역시 아쿠쿠님이십니다!!ㅎㅎ
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오늘은 빡세게 하느라 근력사진은 없고 싸이클 사진으로!
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유산소도 열심히시네요!!ㅋㅋ
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다이어트식 야채위에 쇠꼬기 넣고 짭짭
![BandPhoto_2018_02_10_02_32_27.jpg]
)‥
(
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예~식단까지 관리하시는 모습 멋지십니다!!ㅎㅎ
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탱큐~
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이렇게 만들면 하루종일 턱걸이 하는거 갖죠?? ㅎㅎ
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와우 동영상 올리는법 저도 좀 알고 싶은데 알려주실수 있으세요? 궁금합니다.
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동영상은 유튜브에 올린후 링크 넣으면 되는걸로 알고 있습니다.
하지만 제가 올린건 동영상이 아니라 움직이는 GIF 입니다.
그냥 움직이는 GIF 제작 후 마우스로 끌어다 놓으면 됩니다.
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아 그렇군요 감사해요^^
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턱걸이를 하루종일 하시는군여ㅋㅋㅋ
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ㅎㅎㅎ 정말 열심히 운동하는 모습을 보여드리고 싶었습니다.
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쇼트트렉 경기 보다가 생각난 아들램 인라인 사진이네요~^^
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아드님 짜세가 완전 좋은데요??
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감사해요~ 운동을 많이 좋아라하는 아들입니다 ㅋ 팔로우 하고 갈께요~ 굿밤되세요~
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오늘은 날씨가 추워서 계단운동을 하려고 합니다 :)
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꾸준하시네요!! 멋지십니다!!ㅎㅎ
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오늘도 친구 헬스장에서 어깨 가즈앙
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어깨 가즈앙~
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날씨가 꾸리꾸리 하네요. 미세먼지도 무섭고..
하지만 마스크 쓰고 빠르게 갔다왔습니다.
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아시나요님~ 오늘도 와주셨네요!!
날씨가 정말 꾸리꾸리한데도 운동을 하시다니
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아들 펜싱하는곳에왔어요
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펜싱배워보고 싶었는데 사진 보니까 생각보다 더 멋지네요!
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그래서 저도 시작했네요~~
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와 펜싱!! 이렇게 보니 완전 멋져요!ㅎㅎ
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ㅎㅎ 감사합니다~~^^
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오늘도 신나게 걷다왔는데요
해운대바닷가바로 옆에 위치한 동백섬입니다
![1518248971374[1].jpg](https://steemitimages.com/640x0/https://steemitimages.com/DQmWsecLgKXBKEKowxEyWRmWPLDPRCA1dZxtbwqkk1WjMfA/1518248971374%5B1%5D.jpg)
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저도 여기 가봤어요!!ㅎㅎ
저기 살면 참 좋겠다 생각했는데 운동하고계시네요~
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몸만 괜찮아지면 다시 시작입니다!!!😀
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집에 다 있으신거에요??ㅎㅎ
부럽습니다ㅋㅋ
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오늘은 주말이라 축구도 농구도 가볍게 했네요. ^^
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오우ㅋㅋ 동시에 하시다닛
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즐거운 주말 보내고 있나요? 홍열님 오늘은 바쁜가 보네요! 저는 오늘 집에서 간단히 완력기 땡겨 봅니다. 편안한 주말 저녁 되세요
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오늘 토요일인데 좀 바쁘긴했네요ㅠㅠ
오늘도 화이팅!!
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다들 늙어서 힘드네요 ㅋㅋㅋㅋㅋ
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넹??얼핏봐도 창창해보이는데요??ㅎㅎ
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오늘도 인증은 시계와 함께~!
금메달로 더 신나는 하루네요 ㅎ
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시계님 오셨네요ㅎㅎ
금메달 라이브로 봤어요ㅠㅠ 감동
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^^
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수동식 승마운동기입니다.
10분도 못해서 양심에 찔리지만 그래도 출첵하는 기분으로 올려봅니다.
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10분이 어디에요~ㅎㅎ
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명상중입니다.^^
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명상도 좋아요!
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오늘도 옆구리 입니다 ^^
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보쌈님 옆구리 가즈앗~~ㅋㅋ
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불타는 하체를 느끼고 왔습니다 ㅋㅋ
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오늘도 불태우셨네요!!ㅋㅋ
매번 찾아와주셔서 감사해요^^
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빠이띠이이이이이이잉!!!!
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운동화 끈이 풀어질때까지 운동을?!!
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오전에 잠깐 무거운 몸을 이끌고 조깅좀 간단히 했습니당. ^^
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간단히라도 좋습니다!!ㅋㅋ
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오늘은 날이 풀려서 조깅하러왔어요ㅎ 좋은 주말되세요!
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온도는 올랐는데, 바람때문에 춥더라구요ㅠㅠ
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런닝후 샤샷
반바지인 이유는 음,,오늘 날이 풀려서임
절대 여름에 찍은거 가져와서 우기는거 아녀욤
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헐 추운데 대단하세요!
정말 날이 많이 풀렸더라구요~
그래도 감기조심하세요.
사진 찾은 정성을 생각해서 보팅완료
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ㅋㅋㅋㅋ 생각해보니 클럽서 춤츈것도 운동이잖아용? 그쵸?ㅋㅋㅋㅋㅋㅋ
춤이 칼로리 얼마나 태우는데영ㅋㅋㅋㅋㅋㅅㅅ
이건 보팅주지마세영ㅋㅋㅋㅋㅋㅋ 그냥 미안해서 ㅋㅋ,,하나올리는거
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완전 인정!ㅋㅋㅋㅋㅋ
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ㅋㅋ좋았엉ㅋㅋ보셨으니 사진은 수정할께영ㅋㅋㅋㅋ
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사진어디갔어!ㅋㅋㅋㅋㅋ
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전 오늘 쇼나 갤러리 전시관보며 운동중~ ㅎ
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와우 이런 문화생활까지..ㄷㄷ
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남자는 허리죠...^^
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남자는...그쵸 허리죠^^
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운동하고 난 사진도 카운트 하나욤? ㅋㅋㅋㅋ 자기만족^^
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수지님 뇌섹에 애뿔힙 반칙
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후... 그럼 저는 몇개가 반칙인거죠.
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ㅋㅋㅋㅋㅋ 반칙하셨나요? 나열해 보시죠 ㅋㅋㅋ
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하이디님도 만만치 않으시면서^^
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당연하져ㅋㅋ
자기만족...인정합니다ㅋㅋ
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얏호! 홍열님은 마음이 너그러우셩^^ 히힛 시간되시면 포스팅 놀러와욤~ 글 새로 적었어욤~
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오늘은 여자친구와 함께 스텝퍼를 해보았습니다. 도끼를 좋아해서 111맞춰서 운동을 끝냈어요 ㅎㅎ 땀이 비오듯 오네요!! 다들 화이팅ㅋㅋ
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아....여자친구요?
다운보팅합니다^^
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@hongyeol 님 진짜로 다운보팅한 줄 알고 놀랬어요~~ ㅋㅋㅋ
운동만 열심히하겠습니다 ㅋㅋ
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오늘은 헬스~ 항상감사합니다~
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자주 와주셔서 저야말로 감사합니다^^
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오른쪽 끝. 왼쪽 시작.
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자라나라 이두!!
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오늘도 런런🐢
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화이팅입니다!! 42분이낫!
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12월 이후로 배드민턴을 안하고 있어서 아쉽게 참여는 못하네요 ㅠㅠ 스티미언들을 건강하게 만드는 좋은 프로젝트네요 !! 건강한 컨텐츠 정말 좋습니다 ㅎㅎ
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건강한 콘텐츠라니 뭔가 기분이 좋습니다^^
나중에도 이 프로젝트가 진행된다면 참여해주세요~~ㅋㅋ
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어제 언집에 스달전달하는거 다 봤거든요
이뻐서 풀봇 햇다는걸 까발립니다 ㅎㅎㅎ
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풀봇 보고왔어요! 너무 감사합니다^^
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오늘은 헬스장을 못가 집에서~!!
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사진이 없어요!ㅎㅎ
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아니 사진이 어디갔죠 ㅠㅠㅠ
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늦게나마..보팅완료!
철봉이 좋아보여요!!
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오늘은 운동안해꾸요 뒹굴었어요. 집안에서도 이불밖은 위험해여ㅜㅜ 지나가다 실수로 보팅 누르시라고 들렀습니다홍홍
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@hongyeol님 실수하지 마시라고 리플답니다.
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푸하하하하 아 너무 웃겨요 ㅎㅎㅎ 고추참치님도 웃겨요 ㅎㅎㅎ
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ㅠㅠ!
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덕분에 실수하지 않았습니다!!
토트넘이 이겨서 기분이 날라갈것 같습니다 아스날팬 하이디님^^
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ㅋㅋㅋ 하이디님, 꽁으로 드실라공 ㅋㅋㅋ ~ 근데 기발한 생각이에요 ㅋㅋㅋ 실수로 보팅 누르기 ㅋㅋㅋㅋㅋㅋㅋ 나도 어딘가에 써먹어 보고 싶어요 ㅋㅋㅋ
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함께 운동하는 이벤트 좋은거 같애요.ㅎ
행복한 하루 되세요^^
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감사합니다^^
@tip2yo 님도 함께??ㅎㅎ
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ㅋㅋㅋㅋ 오늘은 ㅋㅋ운동이라곤 숨쉰게 전부였네요 ㅋㅋ 홀열님 화이팅!
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오랜만에 뵙습니다 홍결님
저는 그동안 운동을 조금 덜 했었는데요....
다시 열심히 해보아야겠습니다 ㅎㅎ
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오랜만이에요ㅠㅠ
요즘 바빠서 피드를 못읽고있습니다 흑흑
운동 참여하세요!!ㅎㅎ
프사가 바뀌셨네요~~
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ㅎㅎ 이거 생각해보니 강아지와 산책하는 것도 나름 운동이니 인증샷 보내도 되는거겠죠? 뛰고 있는 인증샷!! ㅋㅋ
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당연히 가능합니다!!ㅋㅋ
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