@abdullar 님께 스팀파워를 임대받아 뉴비분들을 위해 큐레이션을 하고 있습니다.
남은 기간 어떻게 하면 더 잘쓸지 고민하다가, 한가지를 생각해봤습니다.
운동, 스포츠 활동 인증하기 프로젝트
살면서 무엇보다 중요한 것은 건강! 건강입니다.
잘먹고 잘자는 것도 중요하지만 꾸준한 운동도 정말 중요합니다!!
또한 스포츠 문화활동을 통해 국가 스포츠 경쟁력이 커졌으면 하는 소망이 있습니다.
그래서 다음과 같은 프로젝트를 진행하고 있습니다.
참여 방법
댓글로 아래의 조건 중 하나가 담긴 사진을 남기면 됩니다.
- 운동하는 사진 (헬스, 요가, 필라테스, 런닝 등등)
- 체육활동 사진 (각종 구기종목, 야외활동 등 )
- 프로 스포츠 관람 사진 (축구, 농구, 야구 등 직관 사진)
- 기타. 관련있다 생각하면 올려주세요!
★ 단 그 날의 사진이어야 합니다! 여러분을 믿습니다^^
★ 얼굴이 나올 필요는 없습니다!
이벤트 진행 시간
이벤트 마감은 글 올라간 시점부터 당일 자정까지입니다!
보상 방법
댓글로 달아주신 사진을 보팅하도록 하겠습니다. 많은 분들을 돕기 위해, 강력한 파워보다는 적절히 나눠서 보팅하도록 하겠습니다!
많은 참여와 관심 부탁드립니다..!!
내일 시간이 안될 것 같아 미리 올립니다! 베스트샷은 강한 보팅 알죠?? 항상 참여해주시는 분들 감사드립니다.
★건강한 스티미언이 되기 위한.. 추가적인 제안이 있으면 언제든지 말씀해주세요!ㅎㅎ
작품명: 살크의 절규
살아있는 모태멸치의 희망인 제가 한달도 4주도 안돼서 3키로 살크업에 성공했습니다! 대신 풀업이 힘들어졌어요ㅠ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
멸치들의 희망!
3키로 벌크업같은데요?ㅎㅎ
저는 살크업이라도 하구싶어요..
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
쟁쟁한분들이 출전안하셔서 또 베스트받았네요ㅠ감격.
감사합니다ㅎㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
어제는 술독에 빠졌으니 오늘은 빼내야죠!!^^
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
저두..술독에 자주 빠지네요ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘두 부상 없이 즐겁게 운동!!합시다 >.<
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
언제봐도 최고십니다ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘 12km정도 걸었네요ㅎㅎㅎㅎ 오늘의 베스트 컷 올려봅니다 ^^
편안한 밤 되세요 홍열님~
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
크 언제봐도 사진이 멋져요ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
출근전에 거꾸로 자전거좀 타봤습니다ㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
머리서기 자세 해봤어요 10초 타이머 해놓고 재빨리 섰는데요
찍어놓고 보니 자세 잘나왔네요 ㅎㅎㅎ
감사합니다^^
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
자세 대박인데요?ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
와 살이 진짜 안빠집니다 ㅠㅠㅠㅠ
오늘은 어디가셨나여 ~ ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
바다갔다왔습니닷ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘도골프치러왔습당
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘도 열심히 걸었습니다.!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
등운동을 하는데 가슴이 같이 땡기는 괴현상이 발생했습니다ㅜㅠ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
괴현상...왜그러죠?ㅋㅋㅋㅋ
근데 몸이 대박..
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘 미세먼지가 괜찮길레 런닝다녀왔습니다 !!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
스쾃 ㄱㄱㄱ 아 무릎.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
와...이게 가능하다니
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘은 일찍 올리셨네요~
저도 덕분에 일찍 운동을 했습니다~
작년에 하루에 100개씩 하던 팔굽혀펴기를
올해는 안하고 있었는데~
덕분에 다시 시작하게 됐네요~ ㅋㅋㅋ
오랜만에 하니까 팔이 저립니다~
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
매일 100개! 완전 좋네요!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
생각난 김에 푸쉬업 시작!! ㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
에헤헤헤 좀 걸어봤습니다 ㅎㅎㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
르바님 짱ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘은 저녁먹고 집에서 아들과 빗자루로 하키했습니다.
하키 조금하다가 칼싸움으로 마무리;;
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
ㅋㅋㅋㅋㅋㅋㅋㅋ
역시 아이들은 칼싸움
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
어젠 바빠서 운동을 못했네요.
오늘은 저녁 먹기전에 철봉 좀 해보았습니다.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
점점 더 몸짱이!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘은 일찍 글을 올리셨네요.
아이가 킥보드를 탄다고 해서~ 같이 걸어요. 넌 편하지. 난 힘들다. ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
난 힘들다ㅋㅋㅋㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
점심먹고 걸어서 올라왔습니다 ㅎㅎㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
잘생긴 이노빗님ㅎㅎ
섬세한인증까짓!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
간만에 산책길 조깅좀 했네요. ^^
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘은 걸어서 출근. ^^
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘은 게으름을 피네요 요녀석이 ㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
저걸 앉아서 하다니..참신한데여?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
이건 무엇에 쓰는 물건인고? ㅎㅎ 등도 댓다 배도 댓다 매달려도 보고 어쨋든 운동은 된거 같네요. ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
이거 진짜 뭐죠?ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
하루일과 잘 보냈나요? 홍열님^.^
오늘은 우리 부서 회식이라 산에 운동은 못 갔네요 ^^
간단한 운동으로 대체요~~~
팔굽혀펴기와 완력기 했네요!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
회식후 운동이라니...
진짜 꾸준함이 대단하셔요
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
고정로라 한사바리 탓습니다 ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
우와 집에 로라가?!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
이런것두 될까요? 갓뉴비 미파입니다. 앞으로 잘부탁드립니당.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
당연히됩니다 미파님ㅎㅎ
반갑습니닷~~!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘은 계단만 31층 올라왔네요 ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
헉...31층이라니ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
시종일관 배 까논 사진을 올리는 에브리데이 다이어터 덤플링걸입니다!! 운동은 꾸준히 열심히 하지만 언제나 가장 어려운 건 식단! 식욕 자제! 1인분만 먹기!!네요 ㅋㅋㅋㅋ
자신만의 비법있으신 분 공유부탁드립니다 ㅠㅠ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
다이어트가 필요한가용?ㅎㅎ
이정도면 잘먹으면서 유지만하셔도 되지않나요?
팔도 탄탄함이 느껴지십니다..!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
계단 오르기 내리기 운동중입니다^^
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
계단이 많아보이는데요?ㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
네 동네 미술관인데 계단수가 제법있어서
허벅지 강화 훈련에 그만인거 같아요^^
보팅 대단히 감사드립니다.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
어제보다더 격렬히 30분 탔습니다..
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
격렬함이 느껴짓닷!ㅋㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오르막 길은 힘들고 내리막 길은 위험하고 아파트로 가는 길은 고달프고 ㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
최근 등산해보니 무슨 느낌인지 알것 같아요ㅋㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘은 하체입니다... 나중 70대에도 내 무릎연골로 걷을 수 있길 바라며...^^
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
충분히 가능하시겠습니다ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
어제 새벽보드 타고 왔습니다~
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
공중 4회전 그런거 가능하신가요?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
또 걷기욤👣
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
이러고 스티밋하기~!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
얼마나 버티셨을지 궁금ㅋㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘은 망했어요....뭐지?
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
농구를 하고 왔습니다~ 이제 제주도는 날씨가 완전히 풀렸네요ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
농구 많이 좋아하시나봐요!ㅎㅎ
날이 풀려서 너무 좋습니다
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
저녁 약속이 있어서 오늘은 점심시간 운동!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
크...빼놓지않고 하시네요ㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
아침 멍이랑 저수지 한바퀴
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
집중력의 다트!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오랜만에 제일 친한 친구와 선배 만나서 탁구치고 운동했네요! 같이 운동은 너무나 즐거운 것 !!!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
운동은 역시 함께해야죵ㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
스트레칭으로 운동시작입니다
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘은 엘리베이터 대신 계단이라도 이용했습니다!!! (헬스장 다시 다녀야되는데....ㅠ)
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
헬스장샷~~~~!!!보여주세요~~
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
오늘은 만보 채우기 실패했네요;
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
아령 20회했습니다 ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
전 지금 사무실 출근해서 운동하고 일과 시작하렵니다.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
배가 좀 나와서 윗몸 일으키기 하기로 마음을 먹었어요
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
배야 들어가랏!
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
Excellent post, very well articulated. thank you so much.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
이렇게 좋은 이벤트를 하고 계셨군요! ㅋ
저도 운동해서 올려봐야겠습니다 ^^ㅋㅋ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
좋아요~~환영입니다
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
너무 좋은 이벤트이네요
다음에 꼭 참여해보겠습니다..ㅎㅎㅎ
팔로우 업보트 꾸욱..
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
꼭 뵈어요ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
헉 이 새벽에.. 저녁에 뵙겠습니다 ^^
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
안...오신것 같은데요?ㅎㅎ
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit
와우 좋은 이벤트네요! 꼭 참여해 보고 싶습니다.
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit