@abdullar 님께 스팀파워를 임대받아 뉴비분들을 위해 큐레이션을 하고 있습니다.
남은 기간 어떻게 하면 더 잘쓸지 고민하다가, 한가지를 생각해봤습니다.
운동, 스포츠 활동 인증하기 프로젝트
살면서 무엇보다 중요한 것은 건강! 건강입니다.
잘먹고 잘자는 것도 중요하지만 꾸준한 운동도 정말 중요합니다!!
또한 스포츠 문화활동을 통해 국가 스포츠 경쟁력이 커졌으면 하는 소망이 있습니다.
그래서 다음과 같은 프로젝트를 진행하고 있습니다.
참여 방법
댓글로 아래의 조건 중 하나가 담긴 사진을 남기면 됩니다.
- 운동하는 사진 (헬스, 요가, 필라테스, 런닝 등등)
- 체육활동 사진 (각종 구기종목, 야외활동 등 )
- 프로 스포츠 관람 사진 (축구, 농구, 야구 등 직관 사진)
- 기타. 관련있다 생각하면 올려주세요!
★ 단 그 날의 사진이어야 합니다! 여러분을 믿습니다^^
★ 얼굴이 나올 필요는 없습니다!
이벤트 진행 시간
이벤트 마감은 글 올라간 시점부터 당일 자정까지입니다!
보상 방법
댓글로 달아주신 사진을 보팅하도록 하겠습니다. 많은 분들을 돕기 위해, 강력한 파워보다는 적절히 나눠서 보팅하도록 하겠습니다!
많은 참여와 관심 부탁드립니다..!!
30일차...30일차가 됐습니다!!!!! 매번 출석 해주시는 분들 진짜 감사드립니다!!!!! 지금까지 할 수 있었던 건 여러분들 덕분이라는거~~^^ 모두 정말 감사드려요!
★건강한 스티미언이 되기 위한.. 추가적인 제안이 있으면 언제든지 말씀해주세요!ㅎㅎ
요즘 경쟁자분들이 영 뜸하시네요.. 소환 사진 업뎃합니다! 더 강한분들의 도전을 기다립니다!ㅋㅋㅋ
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경쟁자 소환이 안되네용ㅜㅜㅜ저라두 할까여?
그래두 이런샷 너무 감사해요!ㅎㅎㅎ
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스팀스달 떨어져서 사람들 마음이 얼어붙은모양이에요ㅜㅠ
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오늘도 제 빨간운동화와!
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운동화는 사랑입니다ㅎㅎ
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안녕하세요
어제내린눈도 다 녹았네요
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윗지방은 은근 눈이 내렸더라구요!ㅎㅎ
제가 사는곳은 하나도 안왔었거든요...녹아서 다행이네요!
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오늘 운동포스팅을 접했습니다~~ 부랴부랴 친구집 방을 치우고 푸시업 10회 하겠습니다~^^
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환영합니다!
친구집은 항상 좋아요ㅎㅎ
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오늘은 걷는데 봄이 오는 것 같은 느낌이었네요ㅎㅎㅎㅎ
즐거운 금요일 되세요 ^^
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날씨가 진짜 좋아보이네요!
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회사에서 팔굽혀펴기^^ 하고 있습니다
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회사에서까지 하시는 모습 대단하십니다!ㅎㅎ
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피아노 학원 가는 길 계단걷기 운동 시킵니다. ^^
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항상 같이 운동을 하시는 모습 좋아요 ㅋㅋ
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안녕하세요~
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야수가 나타났다!
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로잉머신을 탔습니다! 땀이 뻘뻘
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와...보기만해도 땀이..
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금요일이라 조금 피곤하지만 집에서 요가를 합니다!
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쉬고싶으셨을텐데 짱입니닷!
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안녕하세요~~스크린 야구도 스포츠 맞죠??ㅋㅋ
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물론입니닷!ㅎㅎ
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오늘 많이 걸었습니다☺
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만보 넘었다! 짝짝짝!ㅎㅎ
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하루종일 행사 준비로 야외활동 중입니다. 날씨도 춥고, 눈도 와서
개고생 중입니다. ㅠㅠ
오늘은 이걸로 운동을 대체할까 합니다.
행사 준비 사진 올립니다.
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와 무슨행사에요?ㅎㅎ
규모가 커보이는데여?
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졸업 시즌이잖아요. 졸업식행사 준비에요.
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불금인데 퇴근하고 할게없어요
빤쓰바람으로 런닝!
플랭크도 하고 쉽니다!
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그림자에 빤스가 보이는것 같은..!ㅎㅎ
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눈도 왔고해서 오늘은 집에서 푸샵좀 해봅니다.
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푸샵 가즈아~
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오늘은 두 가지 동시에 해 봅니다.
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동시?ㅋㅋㅋ가능한가요?
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컬링보며 복근운동하고 있어요
우리 선수들 잘해주고 있네요
영미 가즈아~ 감사합니다^^
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컬링 완전 감동ㅠ
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오늘은 집에있는 기구로 근력운동 후 테니스장으로 go go~~
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대박 울집거랑 똑같다~
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진짜 만능 스포츠인이세요!
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오늘도 라이딩 
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프사감인데요?ㅎㅎ
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오늘은 팔운동 20회요!!^^
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고생하셨네요!ㅎㅎ
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안녕하세요~
오늘은 "포심" 그립을 잡고 몇개 던져봤습니다~
그리고 제가 오늘 "스팀잇 이벤트" 정리 글을 포스팅 했는데
@hongyeol 님의 "스포츠 이벤트"도 포함 하였습니다
https://steemit.com/kr/@keydon/event
혹시 불편한 부분이 있으시면 연락을 부탁드립니다~
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언급 감사드려요ㅜㅜ
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컬링 나잍!
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감동의 컬링!
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오늘은 복근 찢어 찢어~.~ 컬링 빠이띵욤🙋🏻
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와 필라테스 멋있어요!
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오늘 로이최님 센터링님 방송중 밖으로!!! 달리기 ㅋㅋㅋ
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뉑?ㅎㅎ갑자기?왜뛰죠?
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만보 가즈아~!!!!
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성공하셨나여?ㅋㅋ
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오늘은 평일 운동 마무리^^!
기분 좋게 삼대 클리어했습니다.
오늘도 홍열님과 스티미언 여러분 안전하고 즐겁게 운동하셨길 바라요 :D
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멋져요!ㅎㅎ
표정까지 건강하신 느낌!
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오늘은 다리운동 후딱하고 컬링....보길 잘했다...ㅠㅜㅜㅜ
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ㅋㅋㅋㅋㅋㅋㅋ천만다행이네요
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컴컴하네요. 으시시 8층을 걸어 올라왔으니 운동좀 됐겠죠? ^^
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계단ㅜㅜ무서우니 조심하세요~~!!
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건강도 챙기고~ 전기도 아끼고!!^^
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수명이 증가중이네요ㅋㅋ
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오늘은 컬링보느라 집중이안되네요ㅋㅋㅋ
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골프의 신이 되시는 중이네요ㅋㅋ
컬링 너무재밌어요ㅜ
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집에 이런게 있었네요, 양손으로 잡고 좌우로 흔드는 거라는데 한 오분 흔드니까 힘드네요. 저질 체력 인증합니다. ㅠㅠ
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뭐죵?ㅋㅋ재밌게 생겼네요!
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늦은밤에 운동합니다 ^^
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날이 좀 풀려서 야외운동도 좋은거 같아요!ㅎㅎ
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컬링보며 혼술하다 생각나서 턱걸이 5개만 하고 왔습니다. 컬링도 너무 잘하고 술맛도 너무 좋아요~
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음주운동 조심하세요~~!! ㅎㅎ
컬링좋고 술더좋고
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하체 운동합니다...^^
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역쉬 하체가 탄탄해야죵
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30일 동안 수고많으셨습니다^^
오늘은 폼롤러로 등 스트레칭 했습니다.
사진 각이 안나와서 폼롤러만 올립니다.
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시간이 참 빨라요ㅎㅎ
혼자운동하며 사진찍기 너무 힘들죠ㅜ
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30일이나!!! 정말 !!! 크!! 홍열님도 정말 수고하셨고 다른분들도 정말 수고하셨습니다. 앞으로도 화이팅!!!!
근데 ..ㅠㅠ .. 30일 기념인데 ㅠㅠ 오늘 계속 왔다갔다 하느라 마땅한 인증샷을 못찍었네요. ㅠㅠ
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엄청 걸으셨는데요?ㅎㅎ
아시나요님 같은 분들이 계셔서 계속할 수 있었습니다ㅜㅜㅜ감사해요!
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오늘도 참여합니다. 만보 달성 실패네요 ㅠ
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와우! 이정도면 만보라하죠 그냥ㅋㅋ
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ㅎㅎ 격려가 또 운동을 하게 만듭니다.
감사합니다.
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이마트애브리데이및동네산책
타바타 3세트
턱걸이 3개 2세트 ㅋㅋㅋ
라스트 노랑통닭+맥주!!!!
역시 금요일 !
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이것저것 많이하셨네요ㅋㅋ
맥주가 제일 짱!
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체육관 가기전에 한컷 !
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글러브 완전 멋진데요?
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저 뒤가 골프연습장인데 한번 가보고 싶은데 허리인데 파열중이라 걷기 운동만 합니다 ㅋㅋㅋㅋ
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얼른 회복되시길ㅜㅜ
혹시 오늘 강의 들이시나요?!ㅎㅎ
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무슨 강의요?
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축구중계 봤어요
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아스날 졌데요~~~!!!으이구ㅜ
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박스점핑 ㄱㄱ
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이벤트 감사합니다^^
오늘은 푹 쉬고 있어요
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푹쉬고 오세요~~!! 휴식필수죠ㅎㅎ
너무 안쉬셔!
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