@abdullar 님께 스팀파워를 임대받아 뉴비분들을 위해 큐레이션을 하고 있습니다.
남은 기간 어떻게 하면 더 잘쓸지 고민하다가, 한가지를 생각해봤습니다.
운동, 스포츠 활동 인증하기 프로젝트
살면서 무엇보다 중요한 것은 건강! 건강입니다.
잘먹고 잘자는 것도 중요하지만 꾸준한 운동도 정말 중요합니다!!
또한 스포츠 문화활동을 통해 국가 스포츠 경쟁력이 커졌으면 하는 소망이 있습니다.
그래서 다음과 같은 프로젝트를 진행해보려 합니다.
참여 방법
댓글로 아래의 조건 중 하나가 담긴 사진을 남기면 됩니다.
- 운동하는 사진 (헬스, 요가, 필라테스, 런닝 등등)
- 체육활동 사진 (각종 구기종목, 야외활동 등 )
- 프로 스포츠 관람 사진 (축구, 농구, 야구 등 직관 사진)
- 기타. 관련있다 생각하면 올려주세요!
★ 단 그 날의 사진이어야 합니다! 여러분을 믿습니다^^
★ 얼굴이 나올 필요는 없습니다!
이벤트 진행 시간
이벤트 마감은 글 올라간 시점부터 당일 자정까지입니다!
보상 방법
댓글로 달아주신 사진을 보팅하도록 하겠습니다. 많은 분들을 돕기 위해, 강력한 파워보다는 적절히 나눠서 보팅하도록 하겠습니다!
많은 참여와 관심 부탁드립니다..!!
날씨가 점점 따뜻해지고 있습니다!! 즐거운 주말되세요~ 그리고..재밌는 사진을 원합니닷!!ㅋㅋ
★건강한 스티미언이 되기 위한.. 추가적인 제안이 있으면 언제든지 말씀해주세요!ㅎㅎ
우리 조상님... 며느리들의 운동 재현해 봤습니다...^^
물통 얹고 걷기 및 균형 맞추기....
"진정한 운동은 몸의 균형미"
주말은 웨이트보다 스트레칭 및 몸 발란스로 갑니다...^_____^
주말 혼자 당직근무라 이러고 있네요....
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ㅋㅋㅋㅋㅋㅋㅋ
1등이십니다
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학교에서, 사회에서는 1등을 한 번도 못 해 봤는데...^^
1등 좋아요...^^
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포켓몬고게임은 "포켓몬 잡으면 별의모래 3배" 주는 이벤트를 진행중인데요. 접속에러로 게임 실행이 안돼서 짜증나요. 수십만명이 동시에 열받고 있기에 오늘 한번도 온도는 오후 3시까지 올라갈것으로 전망합니다.
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지금도 많이들 하나보네요ㅋㅋ
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가벼운 산책 합니다. 시원 하네요.
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요가아...
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어깨깡패!
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휙휙 너무 많이 먹었어요~~ㅎ
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바깥경치보며 좋네요!ㅎㅎ
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참여해봅니다~오랜만에 처남이랑 탁구장 갓다왔습니다 땀빼니 기분이 좋네요^^
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역시 운동은 막상하면 기분이좋죠!ㅎㅎ
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오랜만에 왔습니다ㅠ
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소주병이 안보인닷!
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여기있어요 소주병!
일요일 운동은 간만이네요! ㅎ
오늘도 아즈아!
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오늘은 지인 집에서 운동을 ^^
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지인집에서까지 운동하시다니..대단하셔요
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안녕하세요
가끔은 거하게 먹어줘야 운동 스트레스도 날아가죠 ㅎㅎ
잔칫날~♬
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최고에요ㅎ 👍
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크 건강해지는 느낌!
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출근해서 손가락 운동 하고 있습니다 ㅠ
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고생많으셨네요ㅠ
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수고하십니다
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와우...ㄷㄷ
미국 농구유니폼이 눈에 들어옵니닷ㅎㅎ
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아 재미있는 사진은 낼부터 고민해보겠습니다.
오늘은 운동하면서 통곡의 다리를 룰루랄라 하면서 지나갔습니다.
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헉ㅋㅋ오늘부터 기대해볼게요
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오늘도 포시팅을 보며 계단 오르기!!
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너무 일찍올려 지난닐차에 올랴버럇네요. 재업합니다.
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외출없는 한가로운 주말이라 동네 한바퀴~
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오늘은 스케이트운동입니다 홧팅!
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사람이 엄청많네요!
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사람이 많다보니 서로 부딪혀서 어떤사람 다치기도 했어요!
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하루 쉬었더니 더 숨이차네요. ^^
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동네 한바퀴입니다
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날씨가 좋아지고 있어요~~
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집에서 간단히 팔굽혀펴기 합니다 ㅎㅎ 건강한 스트미언 화이팅!!
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화이팅!ㅎㅎ
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제가 제일 자주하는 번머신 입니다.
즐거운 주말되세요
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오늘은 딥스로 달립니다! 띱띱띱띱!
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띱띱! 가슴 삼두 가즈아
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주말 잘 보내고 있나요? 홍열님 ^.^
금일은 산에 운동하고 왔네요 ~~~
이두운동이랑 활배근 운동 해 봤네요^^
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점점 더 몸짱이!
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오늘은 거의 만걸음이네요!
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와우! 많이 걸으셨네요!
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오늘은 간단히 운동 후에 벽대고 머리서기 해봤습니다 다리 뒤로 넘길 때 스릴있네요 ㅎ
감사합니다 ^^
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저도 물구나무서기 하고싶어요!ㅜ
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어제 계단걷기 했는데 효과 좋더라구요, 오늘은 지하 주차장에서부터 계단걷기해요. ^^
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계단을 올라가면 수명이 증가한데요~
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오늘은 아가 해병대원으로 키우기위한 암벽타기 훈련중이에요 ^^
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아이만 건강해지는거 아니즁?ㅎㅎ
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오늘은 여기서 윗몸일으키기 운동좀 했는데 발걸기가 쉽지 않네요. ^^
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저기 공간이 너무큰거 아닌가유?ㅎㅎ
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오늘도 격렬하게 탑니다☺
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더 격렬해졌어요ㅋㅋ
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오늘은 날씨가 정말 좋으네요.
운동장에 사람들 가득하네요.
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열심히신 분이 많네요!
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대단하신 분, 덕분에 즐겼습니다!
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다들 이승훈선수를 졸졸~ㅋㅋ
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편안한 주말 보내시고 계신가요?
오늘은 토요일 특집으로 인조 잔디 구장에서
조카와 축구 했습니다~
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저도 저런 조카있으면 너무 좋겠네요ㅜㅜ
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아이 재우고 병원 복도를 걸으며 운동을
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병원이라닛..ㅜㅜ
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오늘 오랜만에 사진올려보아용 !! 당구의 매력에 빠졌습니다. ^^
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당구...한번 빠지면 안되는데ㅋㅋ
근데 뭘해도 짜세가!
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걸어서 퇴근 중입니다. ^^;;
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오늘은 푹쉬세용~~
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오늘은 지리산 산행도 하고 화엄사 탐방하고 동동주 마시고 왔습니다~
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헉 지리산! 완전 힘들잖아요! 동동주 마무리 좋네요ㅋㅋ
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미세먼지 뿌시고 총총👣
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공원이 완전 분위기있어요!
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짧은 등산😊😊
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로잉타고 떠나는 이의 뒷모습은 얼마나 아름다운가..ㅈㅅ
스팀잇 분위기도 그렇고 오늘은 왠지 쳐지는 날이네요ㅠ 심지어 뱃살마저 쳐짐!!!!!
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이야 등 멋지십니다ㅋㅋㅋ
오늘은 다른분께 1등을 줬습니다
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드디어 귀인이 나타나셨군요! ㅋㅋㅋ
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타바타 3세트
팔굽혀펴기 10개 3세트
턱걸이 3개 3세트
지금은 피씨방 가자고 와이프에게 악마의 속삭임중입니다^^
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배와 허리 지압 운동 허리가 생명인데 ㅠㅠ
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허리소중하죠!
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그쵸 ~!! 즐거운 일요일되세요 ^^
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부산타워근처 산책하러왔습니당.
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송아님 홍길동인가여?ㅋㅋ
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집 계단 오르기 운동입니다.^^
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계단오르시는 분이 많아지고있어요!
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beautiful job.
thanks for sharing!
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오늘 운동 땡땡이 입니다 ㅋㅋㅋ 좋은 나눔 마음은 함께 합니다^^ ( 풀봇해도 미약해서 ㅠㅠ)
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함께해주셔서 감사해요ㅋㅋ
사진도 기다리겠습니다~~
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오늘은 응원만!~!
포스팅도 좀 해주세요 홍열님, 놀러왔는데 댓글 달 곳이 없어요!
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루돌프님 제가 어제부터 내일까지 밖에 나와있어서요ㅜㅜㅜㅜ
저 서울입니닷! 시간나면 밋업하구 싶었는데 일정이 빠듯하네요
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ㅋㅋㅋ 밋업공지 한 번 내시고...ㅋㅋ 상처...받으시고...저와....0명 클럽을 ㅋㅋㅋㅋㅋㅋㅋㅋ아 아쉬워라 서울이시라니!!!!!
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앗...아마 공지했으면 0명클럽 가입했을듯하네요!
포스팅하구싶은데..월요일에 돌아가면 해야겠어요ㅜㅜ
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하하, 바쁜 일정이시라니 "일"보러 오신거 같은데, 보시는 일 잘처리 되길 바랄게요!!!!! 화이팅~!
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아공! 홍열님 저좀 살려주세요! 저를 때려주세요! 얼굴이 찐빵이 되었어요 ㅋㅋㅋㅋㅋ
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혼나셔야겠네요!! 때찌때찌
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힝 추워여 오늘 운동안할래영!
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힝 흥 훙 !
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오늘도 이친구와 팔굽혀 펴기를..! (근데 얘 이름이 뭔지 모르겠네요)
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