오늘점심은닭가슴살샐러드입니다^^

in kr •  7 years ago  (edited)

안녕하세요^^

어제편의점에서산샐러드먹고하루종일꼬르륵과싸움한후
안되겠다..편의점샐러드는양이너무적어!ㅜㅜ!ㅋㅋ
끝나고마트들러샐러드도시락을싸왔습니다^^ㅎ

1523334755748.jpg

다이어트의대명사닭가슴살을사
어제미리도시락을만들어가지고왔어요

20180409_220107.jpg

마트에서이걸발견한순간
꼬막넣고달래넣어비빔밥먹고싶다충동이.....ㅜㅜ
잘참아쒀~~~셀프토닥토닥!!!^^

20180410_132009.jpg

20180410_132040.jpg

무지방소스를뿌렸습니다

20180410_132454.jpg

우유에재웠다가기름아~~주살짝두르고굽는데
타기만하고안까지안익을것같아
물을부어뚜껑덮고익혀주었어요
어라??닭가슴살첨구워봤는데은근맛있네요?
닭가슴살샐러드라하면기피했는데
종종이렇게먹어야겠어요^^

주말에친구와놀러갈계획이라
그전까지는가벼운식사를하려고합니다
주말폭식을위하여~!!^^
통영거제도쪽갈까하고있는데
꼬꼬마초딩때가보고안가봐서....
혹시추천해줄좋은곳이나맛집이있을까요?
헤헤 ^^

20180409_185613.jpg

새로네일바꿨어요
김남주가 미스티에서한네일이라고해요
그래서요즘많이한다는데깔끔한것같아마음에드네요^^

스티미언님들오늘도화이팅하세요!!아자아자!!!^^

kr kr-newbie kr-life jjangjjangman food
7 years ago by

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    • [-]
      ·  7 years ago 

    마트 샐러드 고급지네요 브라질넛도 있고ㅋㅋㅋ
    오 네일 이쁘네요^^ 목에 파스 붙이고 네일 하신 건가요?ㅠㅠ부상투혼인가...ㅠㅠ

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    [-]
      ·  7 years ago (edited)

    마트에서장봐서만든거예요ㅎㅎ브라질넛은몸에좋다그래서챙겨먹어요^^ㅎ네일은하하전손만대주면되서요투혼이랄게.....^^ 행복한하루되세요^^

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      [-]
        ·  7 years ago 

      샐러드랑 닭가슴살 자주 헬스하는
      저한테 필요한 음식인데요 ㅎㅎ
      좋은 하루보내세요

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      [-]
        ·  7 years ago 

      운동을안한다는게제문제인듯해요 먹는걸로조절하는게더나은ㅎ행복한하루되세요^^

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        [-]
          ·  7 years ago 

        보팅바 조절 미숙으로 0%찍혔어요 낼와서
        보팅다시줄게요 ㅜㅜ

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          [-]
            ·  7 years ago 

          닭가슴살보니까 다이어트..
          저는 바나나샀어요 저녁대신 바나나로 해결
          다욧트해야하니까

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          [-]
            ·  7 years ago 

          바나나도넘간단한식품이예요 전배고픔에꼬르륵댑니다ㅜ

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            [-]
              ·  7 years ago 

            꼬막 비쥬얼이 ㅎㄷㄷ
            집어 오신거 쓰담쓰담.
            네일 너무 깔끔하게 잘되신거 같아요.
            봄이라 산뜻하고 기분전환도 되셨을거 같아요. ㅎ

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            [-]
              ·  7 years ago 

            역시네일바꾸면기분전환이되더라구요ㅎㅎ진심꼬막앞에서계속서성였다는...ㅋㅋ힘들었어요ㅋㅋ흑

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              [-]
                ·  7 years ago 

              닭가슴살 먹기 쉽지않죠 ㅠㅠ 대단하십니다!

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              [-]
                ·  7 years ago 

              3일째먹으니물리네요ㅜㅜㅎ

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                [-]
                  ·  7 years ago 

                으아아ㅏㅏ 다이어트시즌!! 체중 떡락 기원합니다!

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                [-]
                  ·  7 years ago (edited)

                으아아아!!!감사합니다!!!!!헤헤

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                  [-]
                    ·  7 years ago 

                  우왕 네일 완죤 이뽀여~!!>_<

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                  [-]
                    ·  7 years ago 

                  감사합니다^^

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                    [-]
                      ·  7 years ago 

                    잘 참으셨네요~ 저도 토닥토닥 해드립니다~ ㅎㅎ
                    닭 가슴살 샐러드도 생각보다 맛있었나 보네요~
                    ㅋㅋㅋㅋㅋ 이 모든게 주말 포식을 위한 거였다니...

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                    [-]
                      ·  7 years ago 

                    앗!!!토닥토닥이라니 부끄부끄감사합니다^^ㅎㅎ주말먹고덜어내고또주말먹고제자리걸음입니다ㅋ이번주는좀많이먹을예정이니많이덜어내려구요ㅋㅋ

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                      [-]
                        ·  7 years ago 

                      영양가득이네욤? 모양도 이쁘구요^.^찐계란 방울토마토?다이어트에도 굿이네염~손톱네일해서 음식못혐ㅎㅎ

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                      [-]
                        ·  7 years ago 

                      3일째먹으니넘물리네요 맛난거먹고싶어라~~ㅜㅜㅎ

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                        [-]
                          ·  7 years ago 

                        닭가슴살 샐러드!
                        생각보다 비주얼이 실해보이네요.

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                        [-]
                          ·  7 years ago 

                        실해보이게담으려했는데괜찮았나요?ㅎㅎ근데3일째먹으니넘물리네요ㅜㅜㅎ

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                          [-]
                            ·  7 years ago 

                          저.. 저도..다이어트가 필요한데ㅜㅜ

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                          [-]
                            ·  7 years ago 

                          다이어트고고하세요!^^

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                            [-]
                              ·  7 years ago 

                            ㅎㅎ 꼬막을 참으시다니... 꼬막무침은 그냥 먹다 보면 수북히 쌓여있는 꼬막 껍질을 보면서 흐믓해 하는 재미로 먹지요... ㅎㅎㅎ...네일보니 깔끔하고 단아하게 하신거 같네요.. ^^

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                            [-]
                              ·  7 years ago 

                            꼬막참느라힘들었어요진심ㅋ셀프토닥토닥~!ㅎㅎ앗단아하다고표현해주시다니 좋은표현감사드립니다^^

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                              [-]
                                ·  7 years ago 

                              오오오! 손톱이 깔끄미 하니 이쁘네용 >_<//ㅋㅋ
                              샐러드... 에잇..ㅠ 샐러드는 에피타이저일뿐!! 메인이 될 수 없습니다. ㅠ

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                              [-]
                                ·  7 years ago 

                              에잇!!에피타이저가메인이되려하다니!!꼬르륵소리가요동칩니다하하또르륵ㅜ

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                                [-]
                                  ·  7 years ago 

                                닭가슴살 샐러드 도시락은 잘못된 것 같네요. 다이어트 도시락이라면 노른자를 빼야 하는데 ㅠㅠ. 그래도 맛나 보여요.

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                                [-]
                                  ·  7 years ago 

                                노른자까지뺄순없어요 ㅜㅋㅋ맛은있었지만초스피드로꺼지더라는ㅜㅜㅎ

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                                  [-]
                                    ·  7 years ago 

                                  네일완전 깔끔지고 이쁜것같아요~! ㅎㅎㅎ

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                                  [-]
                                    ·  7 years ago 

                                  감사드립니다 저도마음에드네요^^ㅎ

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                                    [-]
                                      ·  7 years ago 

                                    안녕하세요? 손이 이쁘셔서 팔로우하고가요ㅋㅋㅋㅋㅋ는 농담이고 자주 봬요^^ 근데 저 꼬막은 왜 안사신거에요!!! 아 근데 좀 비싸네요.. 16알에 4천원이나 하다니... 알맹이가 큰 참꼬막인가??? 근데 저 꼬막에 눈길이 자꾸가네요.. 맛있어보여......흑

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                                    [-]
                                      ·  7 years ago 

                                    우앗손이이쁘다니부끄감사요!!ㅋㅋ꼬막이크더라구요꼬막좋아해서진심사서밥비벼먹고싶었는데다욧중이라참았습니다 놓고온꼬막이눈앞에서자꾸아른아른...흑

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                                      [-]
                                        ·  7 years ago 

                                      프렌치네일 깔끔하네요!ㅎㅎㅎ
                                      닭가슴살 샐러드 = 다이어트 = 맛없음이 인식되어잇어서
                                      저도 밖에서 잘 안먹게 되는데 막상 먹으면 생각보다 맛있더라구요 ㅋㅋ

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                                      [-]
                                        ·  7 years ago 

                                      생각보다맛있게먹었어요근데가끔먹으면좋을것같은??ㅎㅎ행복한하루되세요^^

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                                        [-]
                                          ·  7 years ago 

                                        저희 COSINT 이벤트에 참여해주셔서 감사합니다!
                                        앞으로도 좋은 글 기대할게요~
                                        좋은 하루 되시길 바랍니다^^

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                                          ·  7 years ago 

                                        앗감사드립니다 꾸벅~! 행복한하루되세요^^

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                                            ·  7 years ago 

                                          통영까지가요?...주말에는 먼디..
                                          셀러드가 참 먹음직스럽습니다^^*

                                          아쿵!! 손톱이 이쁘네요^^*

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                                          [-]
                                            ·  7 years ago 

                                          매번멀어서포기하다이번에가볼까생각하고있어요ㅎㅎ앗이쁘다니감사드립니다헤헤^^

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                                            [-]
                                              ·  7 years ago 

                                            시즈닝 살짝 해주면 짱 맛나요

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                                              ·  7 years ago 

                                            짱까진아니고그냥맛나게먹었습니다^^

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                                                ·  7 years ago 

                                              전 샐러드는 드레싱만 맛있으면 만사오케이랍니다. 닭가슴살을 샐러드와 함께 먹으면 엄청~맛있죠.

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                                                ·  7 years ago 

                                              전사실샐러드를주식으론생각해본적이없어서샐러드만먹으려하니힘드네요 탄수화물이넘먹고싶어요힝ㅎ

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                                                  ·  7 years ago 

                                                닭가슴살 샐러드 넘 맛있어보여요!!! 점심으로 먹으면 든든할거 같습니다

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                                                  ·  7 years ago 

                                                넘맛나진않았지만나름맛나게먹었어요^^

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                                                    ·  7 years ago 

                                                  닭가슴살 샐러드보다 꼬막사진에 눈이 더 가네요 ㅎㅎ
                                                  잘 참으셨어요 ^^

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                                                    ·  7 years ago 

                                                  저도꼬막사진에서잠깐멈추고내려옵니다ㅋㅋ샐러드는눈에일도안들어오네요ㅋㅋㅋㅋㅋㅋ잘참았다고해주시니뿌듯뿌듯~!^^

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                                                      ·  7 years ago 

                                                    닭가슴살이 정말 신선해 보이네요 ㅎㅎ
                                                    역시 샐러드는 드레싱맛으로 먹는거죠!ㅎㅎ

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                                                      ·  7 years ago 

                                                    그럼요드레싱맛이죠 풀만먹으면맛있을리없어요절대노노!!진저리!!ㅎㅎㅎㅎ

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                                                      [-]
                                                        ·  7 years ago 

                                                      네 맞아요 ㅋㅋㅋ 드레싱 없는 샐러드는 🤔

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                                                          ·  7 years ago 

                                                        샐러드보다 꼬막이 정말 탐스럽네요! +_+ ㅋㅋㅋ

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                                                          ·  7 years ago 

                                                        그렇죠??저도샐러드보다꼬막에백표예요!!ㅋㅋㅋㅋㅋ

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                                                            ·  7 years ago 

                                                          Next time try eating this with a Amber Ale by your side.

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                                                              ·  7 years ago 

                                                            Congratulations @hyunny! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

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                                                            Upvote this notification to help all Steemit users. Learn why here!

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                                                              [-]
                                                                ·  7 years ago 

                                                              [소통의 가치 이벤트 #8]에 당첨되셨습니다! 축하합니다!
                                                              오늘도 이벤트는 계속됩니다!

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                                                                  ·  7 years ago 

                                                                아..꼬르륵 소리가 들리는것 같어ㅜㅜ 화이팅이에요

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