추워지니 몸이 움추러 들고 밖으로 나가는 것도 용기가 필요합니다.
어제는 간만에 마음먹고 열심히 걸었네요.
추운겨울 체중관리도 해야되고 건강관리도 해야되고 열심히 움직여 보기로~!!
걷자
10 days ago by jsj1215 (84)
$61.05
- Past Payouts $61.05
- - Author $35.61
- - Curators $25.44
82 votes
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- … and 62 more
겨울에는 기온이 올라가는 점심운동이 좋을듯 합니다
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춥다고 움추려 있는거 보다는
따스하게 입고 많이 움직이는게 참 좋지요 !!
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Nice.
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