수건으로 굳은어깨 , 둥근등 , 거북목 교정하는 방법

in kr •  7 years ago 




수건을 동그랗게 말고!

목뒤에 지탱


넓게 접은 수건을 머리 뒤에 대주세요

코끝이 얼굴과 90도 정도 되도록 조절!

그리고 수건 한장을 길게 접어서

척추라인을 따라오도록


베게 대용으로 2달정도 꾸준히 사용 권장합니다.

kr
7 years ago by

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      ·  7 years ago 

    저에게 딱 필요한정보네요.

    Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

    • Disagreement on rewards
    • Fraud or plagiarism
    • Hate speech or trolling
    • Miscategorized content or spam

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        ·  7 years ago 

      한번씩 해봐야겠네요~

      Downvoting a post can decrease pending rewards and make it less visible. Common reasons:

      • Disagreement on rewards
      • Fraud or plagiarism
      • Hate speech or trolling
      • Miscategorized content or spam

      Submit
      $0.00