이제 뚱땡이는 점점 설곳이 줄어드는 것 같습니다.
늘 피곤한 이 저질 몸뚱이 갱생을 위해 하루 30분 런닝 머신, 30층 계단 오르기를 실천하겠습니다.
오늘 퇴근 부터 입니다.
액티핏으로 인증하겠습니다 ㅋ
이제 좀 뛰어야 겠습니다....
6 years ago by luckystrikes (76)
$91.40
- Past Payouts $91.40
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71 votes
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ㅎㅎ. 요즘도 그 식단 다이어트 하시나요?^^
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아뇨.
일주일 먹다가 버렸습니다.
지금 가치로 다시 환산하니 3천 스팀 쯤 되네요 ㅠㅠ
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아깝...T^T
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건강을 위해서라도 운동하셔야죠!! 저도 좀 해야하는디....ㅋㅋ
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섀벽에 가슴 통증에 깼습니다.
이대로는 안되겠다는 생각이 드네요.
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섀벽에 가슴 통증에 깼습니다.
이대로는 안되겠다는 생각이 드네요.
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헐...가슴 통증까지...ㅠ 관리잘하세요!! 건강이 최곱니다!
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운동은 미래를 위한 투자죠 ㅎㅎ 결심이 습관이 되시기를....
요즘 뒷산오르는 맛에 아침이 기다려 집니다.
시골로 오시면 이런데서
https://steemit.com/ntopaz/@raah/ntopaz--raah--1875915914--ntopaz-busy-jjm-kr-art--2019-07-03-09-47-56--artwork--none
운동 시켜드릴텐데 ㅎㅎㅎ
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이제 자발적으로 해 보겠습니다 ㅠㅠ
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Hi @luckystrikes!
Your post was upvoted by @steem-ua, new Steem dApp, using UserAuthority for algorithmic post curation!
Your UA account score is currently 3.118 which ranks you at #9297 across all Steem accounts.
Your rank has improved 3 places in the last three days (old rank 9300).
In our last Algorithmic Curation Round, consisting of 156 contributions, your post is ranked at #114.
Evaluation of your UA score:
Feel free to join our @steem-ua Discord server
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This post has received a 43.41 % upvote from @boomerang.
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다이어트 화이팅입니다!!
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