오늘의 운동

in kr •  6 years ago 

레그프레스 머신
100키로 10회

레그익스텐션

50키로 10회

스티프레그데드리프트

40키로 10회

싯업

10회

사이클

40분

운동평가: 머리가 살짝 아플거같아서 무리안했습니다

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6 years ago by

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