오늘의 운동

in kr •  6 years ago 

루마니안 데드리프트
130키로 10회

바벨로우
90키로 12회

랫풀다운
70키로 9회

롱풀
60키로 10회

싯업
10회

사이클
30분

운동평가: 무리없는 수준에서 깔끔하게 마무리 했습니다..^^

kr kr-health jjangjjangman fitness bodybuilding
6 years ago by

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