RE: 운동 정보)) 스쿼트를 하는 이유!! 그리고 중량 올리는 팁!!

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운동 정보)) 스쿼트를 하는 이유!! 그리고 중량 올리는 팁!!

in kr •  7 years ago 

저도 헬스장 끊어놓고 러닝머신만 뛰는데 스쿼트도 같이 해줘야겠네요.

kr
7 years ago by

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      ·  7 years ago 

    스쿼트랑 런닝 병행하시면 효과가 더 좋으실거예요!!

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