다욧 도시락 #2

in kr •  7 years ago 

요즘 도시락을 신경쓰고 있답니다.
끼니를 대충 떼우기보다는 건강하게 먹고 열심히 살자!

풀떼기 위주의 도시락에 양질의 기름짐, 오메가 3를 보충해 보았습니다.

10E0B387-6961-45EC-B715-50F49644901C.jpeg

연어 스테이크가 오븐에서 좀 오래 요리된 듯..
좀 퍽퍽했답니다.

역시 스테이크는 육류와 어류, 종류를 가릴것 없이 바로 요리해서 먹는게 진리입니다.

맛나고 건강한 한끼 식사들 하세요~

kr kr-overseas life food jjangjjangman
7 years ago by

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    • [-]
      ·  7 years ago 

    wow that looks amazing!

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    1 vote
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      ·  7 years ago 

    Thx. It’s yummy too. :)

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      [-]
        ·  7 years ago 

      맛있겟네요. 연어 내가 아주 좋아 하는데.
      한끼 식사로는 충분한 영양 섭취가 되겟어요.

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        [-]
          ·  7 years ago 

        정말 든든합니다.

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          [-]
            ·  7 years ago 

          도시락이 요즘 잘나오네요

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            [-]
              ·  7 years ago 

            홈메이드랍니다.

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              [-]
                ·  7 years ago (edited)

              풀떼기~ ㅎㅎ 그래도 건강식이라 구성이 좋고 맛도 있어보여요~~ ^^

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                [-]
                  ·  7 years ago 

                감사합니다.

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                  [-]
                    ·  7 years ago 

                  보기만해도 건강해지는 식단이네요^^

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                    [-]
                      ·  7 years ago 

                    감사합니다.
                    건강하게 살은 계속 찌는 느낌적인 느낌이랄까요. ㅎ

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                      [-]
                        ·  7 years ago 

                      짱짱맨 호출에 출동했습니다!!

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                        [-]
                          ·  7 years ago 

                        와주셔서 감사!

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