RE: 비움, 채움을 위한 배려

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비움, 채움을 위한 배려

in kr •  7 years ago 

저도 한번씩 단식이 아니더라도 식사의 질을 조절하거나 양을 줄이는 식으로 몸을 한번씩 정화하려고 시도해보는데, 한번씩 급습하는 배고픔은 너무 괴롭더라고요. 단식중에 찾아오는 공복감은 어떤식으로 해결하나요? 정말 그냥 배고파도 단식인가요...?ㅎㅎ

kr
7 years ago by

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      ·  7 years ago 

    소금사탕이 도움이 된답니다.

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