안녕하세요! 핑크페이스입니다❣❣
오늘은 쌤과 루마니안 데드리프트와 컨벤셔널 데드리프트 그리고 렛풀다운을 땡겼습니다.
친한동생이 영상을 찍어주었어요. 아직 너무나 부족하지만 동영상 캡쳐해서 올려봅니다.
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유산소없이 다이어트 식단 4일째입니다.
오늘도 집에서 복근과 푸쉬업 이어갑니다~~💪
체력은 국력. 모두들 운동합시다~~~ㅎ
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오옷 등신 멋져요
저도 다리삐어서 푸쉬업만해요
팔로해요
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대단하십니다. 등이 화가 잔뜩 나있네요! ㅎㅎ 저두 더 힘내서 열심히 운동해야겠어요!
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지금도 훌륭한 등신이십니다!!
득근하세요~~ㅎㅎ
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짱짱맨 호출에 출동했습니다!!
짱짱맨 x 마나마인! 색연필과학만화
https://steemit.com/kr/@mmcartoon-kr/4cmrbc
존버앤캘리에 이은 웹툰입니다
아이들이 보기에도 좋을꺼 같아요^^ 글작가님이 무려 스탠포드 물리학박사라고......
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멋진 등근육 참 부럽습니다.
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시간 없다는 핑계만 대고 있는데...
조금씩이라도 해야겠네요...ㅎㅎ
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우와 등이 정말 예술입니다!!
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와우 .. 부럽습니다
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