버섯에 든 베타글루칸 성분은 혈액 속 콜레스테롤과 혈당을 낮춰 혈관질환 예방에 도움을 준다. 체지방 축적을 억제해 다이어트에도 도움을 준다. 항상화 효과를 지닌 셀레늄, 비타민 B1·2, 나이신 등도 풍부하다. 식이섬유 성분은 변비에도 도움을 준다.
버섯
14 days ago by skybim (81)
$34.85
- Past Payouts $34.85
- - Author $18.18
- - Curators $16.67
70 votes
- + upvu: $29.645 (15.42%)
- + oppps: $2.313 (5%)
- + upvu.witness: $0.614 (15.35%)
- + uco.bnb-d: $0.544 (15.42%)
- + uco.intern: $0.505 (15.42%)
- + veryhappyday: $0.249 (15%)
- + vfund: $0.206 (10%)
- + uco.btc-d: $0.117 (15.42%)
- + stef1: $0.103 (5%)
- + goodnews21: $0.101 (15%)
- + taptap: $0.101 (25%)
- + wordit: $0.070 (25%)
- + ezzy: $0.067 (6%)
- + successgr.with: $0.062 (2%)
- + bigpower: $0.052 (20%)
- + jaydih: $0.020 (25%)
- + jaykayw: $0.020 (25%)
- + successgr: $0.018 (7%)
- + pixelfan: $0.013 (4.1%)
- + vivigibelis: $0.004 (5%)
- … and 50 more
Downvoting a post can decrease pending rewards and make it less visible. Common reasons:
Submit